The breakfast that keeps blood sugar stable and hunger at bay until lunch — homemade low carb breakfast cereal with chopped nuts, chia seeds, pumpkin seeds, and unsweetened coconut flakes. Only 4.9g net carbs per bowl. No grains, no added sugar, stored in a mason jar for the week. 3 minutes each morning. The sustainable breakfast swap.
The breakfast that keeps blood sugar stable and hunger at bay until lunch — homemade low carb breakfast cereal with chopped nuts, chia seeds, pumpkin seeds, and unsweetened coconut flakes. Only 4.9g net carbs per bowl. No grains, no added sugar, stored in a mason jar for the week. 3 minutes each morning. The sustainable breakfast swap. from High Protein Low Carb Recipes & Weight Loss for Women https://ift.tt/G5eaXzL via IFTTT