Posts

Showing posts from June, 2019

5 strategies to detox from sugar #nosugar #detox #sugardetox #sugarbabe #reducesugarintake #sugarfree #sugarfreedetox

Image
5 strategies to detox from sugar #nosugar #detox #sugardetox #sugarbabe #reducesugarintake #sugarfree #sugarfreedetox from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/302PEmt via IFTTT

How to Make a Mini-Greenhouse from recycled materials. Reuse old yogurt containers and salad containers to make mini-greenhouses to start seedlings indoors.

Image
How to Make a Mini-Greenhouse from recycled materials. Reuse old yogurt containers and salad containers to make mini-greenhouses to start seedlings indoors. from The Homespun Hydrangea https://ift.tt/2RQFa6U via IFTTT

Easy Coconut Fried Shrimp- Air Fryer or pan fried shrimp. These coconut shrimp are paleo and keto friendly, super easy keto appetizer or low carb dinner the family will love! #ketodinner #lowcarb #shrimprecipe #seafoodrecipe #ketofingerfoods #ketorecipe #paleorecipe #ketogenic #ketodiet #ketolunch #ketococonutshrimp

Image
Easy Coconut Fried Shrimp- Air Fryer or pan fried shrimp. These coconut shrimp are paleo and keto friendly, super easy keto appetizer or low carb dinner the family will love! #ketodinner #lowcarb #shrimprecipe #seafoodrecipe #ketofingerfoods #ketorecipe #paleorecipe #ketogenic #ketodiet #ketolunch #ketococonutshrimp from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2XdtctM via IFTTT

Have you ever had a dessert that made you weak in the knees? After eating it you have no words it is so good? #InstantPot #LavaCake #Chocolate

Image
Have you ever had a dessert that made you weak in the knees? After eating it you have no words it is so good? #InstantPot #LavaCake #Chocolate from Adventures of a Nurse https://ift.tt/2xkacut via IFTTT

One Pan Homemade Hamburger Helper

Image
One Pan Homemade Hamburger Helper from Adventures of a Nurse https://ift.tt/2LBGkCf via IFTTT

Instant Pot Crack Chicken #Chicken #Bacon #Ranch #Addicting

Image
Instant Pot Crack Chicken #Chicken #Bacon #Ranch #Addicting from Adventures of a Nurse https://ift.tt/2ZXtKAV via IFTTT

make boxed kraft mac n cheese in the instant pot

Image
make boxed kraft mac n cheese in the instant pot from Adventures of a Nurse https://ift.tt/2FH6Dmo via IFTTT

Paleo DIrty Rice | Elana's Pantry

Image
Paleo DIrty Rice | Elana's Pantry from elana's pantry https://ift.tt/2xnB5Oa via IFTTT

This Almond Joy Ice Cream is a rich chocolate ice cream w/ chunks of chewy coconut filling, chocolate chips, & roasted almonds. Low carb, keto friendly, sugar free, THM S. #lowcarb #lowcarbrecipes #lowcarbdiet #keto #ketorecipes #ketodiet #thm #trimhealthymama #glutenfree #grainfree #glutenfreerecipes #recipes #desserts #dessertrecipes #ketodessert #lowcarbdessert #sugarfree #icecream #almondjoy #coconut #chocolate #almonds

Image
This Almond Joy Ice Cream is a rich chocolate ice cream w/ chunks of chewy coconut filling, chocolate chips, & roasted almonds. Low carb, keto friendly, sugar free, THM S. #lowcarb #lowcarbrecipes #lowcarbdiet #keto #ketorecipes #ketodiet #thm #trimhealthymama #glutenfree #grainfree #glutenfreerecipes #recipes #desserts #dessertrecipes #ketodessert #lowcarbdessert #sugarfree #icecream #almondjoy #coconut #chocolate #almonds from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/308gmdB via IFTTT

Paleo DIrty Rice | Elana's Pantry

Image
Paleo DIrty Rice | Elana's Pantry from elana's pantry https://ift.tt/2xnB5Oa via IFTTT

Tillandsia ionantha (air plant) a Bromeliad are unusual, growing on almost anything without soil, very hardy. [CARE DETAILS]

Image
Tillandsia ionantha (air plant) a Bromeliad are unusual, growing on almost anything without soil, very hardy. [CARE DETAILS] from The Homespun Hydrangea https://ift.tt/2Jd8vEy via IFTTT

Instant Pot Honey Ham

Image
Instant Pot Honey Ham from Adventures of a Nurse https://ift.tt/2KQiDpU via IFTTT

20 Must Have Instant Pot Recipes

Image
20 Must Have Instant Pot Recipes from Adventures of a Nurse https://ift.tt/2ROVhld via IFTTT

The Ninja Foodi French toast casserole is the perfect breakfast to whip up on Christmas morning! A moist and light french toast casserole with a hint of vanilla, for the tastiest breakfast around.

Image
The Ninja Foodi French toast casserole is the perfect breakfast to whip up on Christmas morning! A moist and light french toast casserole with a hint of vanilla, for the tastiest breakfast around. from Adventures of a Nurse https://ift.tt/2IZqxeq via IFTTT

Skip the drive-thru line, and make your own Copycat Chick Fil A Chicken Sandwich! I made a Ninja Foodi and Air Fryer Chick Fil A Copycat Chicken Sandwich and it was better than the real deal. #CopyCat #Chickafila #Chicken #Airfryer

Image
Skip the drive-thru line, and make your own Copycat Chick Fil A Chicken Sandwich! I made a Ninja Foodi and Air Fryer Chick Fil A Copycat Chicken Sandwich and it was better than the real deal. #CopyCat #Chickafila #Chicken #Airfryer from Adventures of a Nurse https://ift.tt/2XerMdM via IFTTT

Airfryer Chicken Fritters

Image
Airfryer Chicken Fritters from Adventures of a Nurse https://ift.tt/2IY8Ko1 via IFTTT

15 Minute Low Carb Portobello Pizzas. These easy pizza stuffed portobello mushrooms are only 4.3g Net carbs per personal pizza. Keto friendly or for anyone who just loves mushroom recipes and pizza! #easyrecipe #easylowcarbrecipe #lowcarbpizza #ketopizza #mushroomrecipe #pizzarecipe #ketopizza #ketodiet #ketorecipes #lowcarbdinner #ketodinner #healthy #easydinneridea

Image
15 Minute Low Carb Portobello Pizzas. These easy pizza stuffed portobello mushrooms are only 4.3g Net carbs per personal pizza. Keto friendly or for anyone who just loves mushroom recipes and pizza! #easyrecipe #easylowcarbrecipe #lowcarbpizza #ketopizza #mushroomrecipe #pizzarecipe #ketopizza #ketodiet #ketorecipes #lowcarbdinner #ketodinner #healthy #easydinneridea from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2LnvQWS via IFTTT

PANERA’S COPYCAT BROCCOLI AND CHEDDAR INSTANT POT SOUP

Image
PANERA’S COPYCAT BROCCOLI AND CHEDDAR INSTANT POT SOUP from Adventures of a Nurse https://ift.tt/323VHc4 via IFTTT

Zuppa Toscana Olive Garden Copycat Instant Pot Soup

Image
Zuppa Toscana Olive Garden Copycat Instant Pot Soup from Adventures of a Nurse https://ift.tt/2NlBGKU via IFTTT

Crisp, tender zucchini slices baked in a parmesan and almond flour coating make an addictive appetiser or snack #zucchini #keto #lowcarb #appetiser #glutenfree #grainfree

Image
Crisp, tender zucchini slices baked in a parmesan and almond flour coating make an addictive appetiser or snack #zucchini #keto #lowcarb #appetiser #glutenfree #grainfree from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2XchMSf via IFTTT

#InstantPot #Ham #HoneyHam #PressureCooker

Image
#InstantPot #Ham #HoneyHam #PressureCooker from Adventures of a Nurse https://ift.tt/2XcOLG0 via IFTTT

Instant Pot Ultimate Pot roast #PotRoast #Instantpot #Easy #PressureCoker #Potatoes #Carrots

Image
Instant Pot Ultimate Pot roast #PotRoast #Instantpot #Easy #PressureCoker #Potatoes #Carrots from Adventures of a Nurse https://ift.tt/2IZCP6B via IFTTT

Instant Pot Chicken Potpie tastes creamy and delicious filled with veggies and bonus I do not use any canned soups for this recipe.#ChickenPotPie #Casserole #Instantpot #NoCannedSoup #Creamy #Delicious #Instantpot

Image
Instant Pot Chicken Potpie tastes creamy and delicious filled with veggies and bonus I do not use any canned soups for this recipe.#ChickenPotPie #Casserole #Instantpot #NoCannedSoup #Creamy #Delicious #Instantpot from Adventures of a Nurse https://ift.tt/2X8oOra via IFTTT

Instant Pot Chicken PotPie Casserole that gives you the same flavor as a traditional pot pie, but without all the work, and less time cooking it. #Chicken #PotPie #InstantPot #Casserole

Image
Instant Pot Chicken PotPie Casserole that gives you the same flavor as a traditional pot pie, but without all the work, and less time cooking it. #Chicken #PotPie #InstantPot #Casserole from Adventures of a Nurse https://ift.tt/2FIK3dd via IFTTT

Perfect Way to use up your garden Green Beans! #Airfryer #Greenbeans #Healthier

Image
Perfect Way to use up your garden Green Beans! #Airfryer #Greenbeans #Healthier from Adventures of a Nurse https://ift.tt/2Yv5dDf via IFTTT

Instant Pot Buffalo Ranch Chicken Dip

Image
Instant Pot Buffalo Ranch Chicken Dip from Adventures of a Nurse https://ift.tt/2FKxr5w via IFTTT

Keto Salt and Pepper Crackers

Image
Keto Salt and Pepper Crackers from elana's pantry https://ift.tt/2XeXXic via IFTTT

Guacamole Deviled Eggs Paleo Recipe | Elana's Pantry

Image
Guacamole Deviled Eggs Paleo Recipe | Elana's Pantry from elana's pantry https://ift.tt/2J9I9mU via IFTTT

Keto Salt and Pepper Crackers

Image
Keto Salt and Pepper Crackers from elana's pantry https://ift.tt/2XeXXic via IFTTT

Guacamole Deviled Eggs Paleo Recipe | Elana's Pantry

Image
Guacamole Deviled Eggs Paleo Recipe | Elana's Pantry from elana's pantry https://ift.tt/2J9I9mU via IFTTT

15 Minute Low Carb Portobello Pizzas. These easy pizza stuffed portobello mushrooms are only 4.3g Net carbs per personal pizza. Keto friendly or for anyone who just loves mushroom recipes and pizza! #easyrecipe #easylowcarbrecipe #lowcarbpizza #ketopizza #mushroomrecipe #pizzarecipe #ketopizza #ketodiet #ketorecipes #lowcarbdinner #ketodinner #healthy #easydinneridea

Image
15 Minute Low Carb Portobello Pizzas. These easy pizza stuffed portobello mushrooms are only 4.3g Net carbs per personal pizza. Keto friendly or for anyone who just loves mushroom recipes and pizza! #easyrecipe #easylowcarbrecipe #lowcarbpizza #ketopizza #mushroomrecipe #pizzarecipe #ketopizza #ketodiet #ketorecipes #lowcarbdinner #ketodinner #healthy #easydinneridea from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2IY8jdu via IFTTT

Instant Pot Artichoke and Spinach Dip Applebees Copycat is highly addictive; it is the perfect flavor combination. #SpinachDip #CopyCat #INstantPot

Image
Instant Pot Artichoke and Spinach Dip Applebees Copycat is highly addictive; it is the perfect flavor combination. #SpinachDip #CopyCat #INstantPot from Adventures of a Nurse https://ift.tt/2KOlujq via IFTTT

3 Phases to successfully start a Ketogenic Diet. This easy guide will show you exactly how to start keto, what foods are keto friendly, how to reap all the benefits of ketosis with out keto flu symptoms, how to carb cycle and other tips and tricks to living a keto lifestyle. #ketolifestyle #ketoforlife #ketofriendly #ketoapproved #ketomealplan #ketogrocerylist #ketogenicdiet #ketorecipes

Image
3 Phases to successfully start a Ketogenic Diet. This easy guide will show you exactly how to start keto, what foods are keto friendly, how to reap all the benefits of ketosis with out keto flu symptoms, how to carb cycle and other tips and tricks to living a keto lifestyle. #ketolifestyle #ketoforlife #ketofriendly #ketoapproved #ketomealplan #ketogrocerylist #ketogenicdiet #ketorecipes from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2XDRlcm via IFTTT

#Buffalo #InstantPot #Sliders

Image
#Buffalo #InstantPot #Sliders from Adventures of a Nurse https://ift.tt/2IZJduJ via IFTTT

#CrackChicken #InstantPot #Bacon #Ranch

Image
#CrackChicken #InstantPot #Bacon #Ranch from Adventures of a Nurse https://ift.tt/2X6XLwo via IFTTT

Airfryer or Ninja Foodi Egg Rolls - Adventures of a Nurse

Image
Airfryer or Ninja Foodi Egg Rolls - Adventures of a Nurse from Adventures of a Nurse https://ift.tt/2Ym7rEN via IFTTT

Try this wonderful nature craft. Leaf Art! An easy, FUN project for any age. Get outdoors and collect leaves and other natural items. This is the perfect way to enjoy the changing seasons!

Image
Try this wonderful nature craft. Leaf Art! An easy, FUN project for any age. Get outdoors and collect leaves and other natural items. This is the perfect way to enjoy the changing seasons! from The Homespun Hydrangea https://ift.tt/2JcKLjS via IFTTT

#FrozenBeef #ShreddedBeef #BEEF #InstantPot

Image
#FrozenBeef #ShreddedBeef #BEEF #InstantPot from Adventures of a Nurse https://ift.tt/2KKfY0Y via IFTTT

Easy Coconut Fried Shrimp- Air Fryer or pan fried shrimp. These coconut shrimp are paleo and keto friendly, super easy keto appetizer or low carb dinner the family will love! #ketodinner #lowcarb #shrimprecipe #seafoodrecipe #ketofingerfoods #ketorecipe #paleorecipe #ketogenic #ketodiet #ketolunch #ketococonutshrimp

Image
Easy Coconut Fried Shrimp- Air Fryer or pan fried shrimp. These coconut shrimp are paleo and keto friendly, super easy keto appetizer or low carb dinner the family will love! #ketodinner #lowcarb #shrimprecipe #seafoodrecipe #ketofingerfoods #ketorecipe #paleorecipe #ketogenic #ketodiet #ketolunch #ketococonutshrimp from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2NneSdS via IFTTT

The Ultimate Instant Pot Loaded Corn Chowder will rock your world. Loaded with hearty potatoes, ham, celery, onion, seasonings and of course tender and juicy corn all in a creamy base. #Soups #CornChowder #InstantPot

Image
The Ultimate Instant Pot Loaded Corn Chowder will rock your world. Loaded with hearty potatoes, ham, celery, onion, seasonings and of course tender and juicy corn all in a creamy base. #Soups #CornChowder #InstantPot from Adventures of a Nurse https://ift.tt/2Yv1Xrv via IFTTT

Ninja Foodi or Air Fryer Taco Pie is a way to make dinner time a fiesta! Cheesy layers of flour tortillas, taco meat, and cheese.

Image
Ninja Foodi or Air Fryer Taco Pie is a way to make dinner time a fiesta! Cheesy layers of flour tortillas, taco meat, and cheese. from Adventures of a Nurse https://ift.tt/2IY28G4 via IFTTT

Instant Pot Beef Stroganoff

Image
Instant Pot Beef Stroganoff from Adventures of a Nurse https://ift.tt/2XdoffR via IFTTT

If you have been following Keto for several months and are now feeling fatigued, fog brain, noticing hair loss, and weight gain you may want to try out carb cycling for four weeks to determine if it is a good fit for your keto journey and lifestyle. #carbcycling #keto #ketocarbcycling #carbcyclingforwomen #weightloss #hormones #weightlossplateau #womensweightloss #femalehormones

Image
If you have been following Keto for several months and are now feeling fatigued, fog brain, noticing hair loss, and weight gain you may want to try out carb cycling for four weeks to determine if it is a good fit for your keto journey and lifestyle. #carbcycling #keto #ketocarbcycling #carbcyclingforwomen #weightloss #hormones #weightlossplateau #womensweightloss #femalehormones from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2JcDCAg via IFTTT

Instant Pot Buffalo Ranch Chicken Dip

Image
Instant Pot Buffalo Ranch Chicken Dip from Adventures of a Nurse https://ift.tt/2XBaDPH via IFTTT

20 Must Have Instant Pot Recipes

Image
20 Must Have Instant Pot Recipes from Adventures of a Nurse https://ift.tt/2ZSePrC via IFTTT

21 + Keto Snacks You Can Buy. Looking for clean eating snacks , sugar free snacks, keto snacks and low carb sweets? This list of over 21 snacks will help you find your favorite treats and figure out where to buy keto snacks, and some gas station finds #healthsnacks #ketosnacks #ketodiet #snacks #sweettreats #ketodessert #amazon #walmart #grocerylist

Image
21 + Keto Snacks You Can Buy. Looking for clean eating snacks , sugar free snacks, keto snacks and low carb sweets? This list of over 21 snacks will help you find your favorite treats and figure out where to buy keto snacks, and some gas station finds #healthsnacks #ketosnacks #ketodiet #snacks #sweettreats #ketodessert #amazon #walmart #grocerylist from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2Jgkz7T via IFTTT

Gluten-Free Banana Walnut Muffins Recipe | Elana's Pantry

Image
Gluten-Free Banana Walnut Muffins Recipe | Elana's Pantry from elana's pantry https://ift.tt/31ZoQ8h via IFTTT

Instant Pot Better than Take Out Beef and Broccoli

Image
Instant Pot Better than Take Out Beef and Broccoli from Adventures of a Nurse https://ift.tt/320LRYw via IFTTT

#Chicken #InstantPot #PressureCooker

Image
#Chicken #InstantPot #PressureCooker from Adventures of a Nurse https://ift.tt/2xiWGan via IFTTT

Quick Instant Pot Hobo Meals (Foil Packets)

Image
Quick Instant Pot Hobo Meals (Foil Packets) from Adventures of a Nurse https://ift.tt/2LpNNUF via IFTTT