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Showing posts from February, 2021

Creating your own homemade ranch dressing has never been easier as this recipe combines buttermilk, mayonnaise, sour cream, chives, dill, garlic, and onion powder to make the best ranch dressing you have ever had. The best news is it is ready in just a few minutes.

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Creating your own homemade ranch dressing has never been easier as this recipe combines buttermilk, mayonnaise, sour cream, chives, dill, garlic, and onion powder to make the best ranch dressing you have ever had. The best news is it is ready in just a few minutes. from Adventures of a nurse https://ift.tt/37RUKID via IFTTT

13 minutes · Makes 6 · This Keto pizza recipe is made with stuffed portobello mushrooms, Keto friendly pizza sauce, Mozzarella cheese and your favorite pizza toppings for the perfect low carb personal pizzas.

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13 minutes · Makes 6 · This Keto pizza recipe is made with stuffed portobello mushrooms, Keto friendly pizza sauce, Mozzarella cheese and your favorite pizza toppings for the perfect low carb personal pizzas. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3bMKKl9 via IFTTT

Healthy Keto Chocolate Peanut Cups is actually a delicious as well as additionally incredibly simple approach to get well balanced and also well-balanced excess fats straight in to your diet plan routine. Keto Peanut & Chocolate Cups Low Carbs preserve positive needs responsible along with food cravings in examination producing all of them the great benefit while carrying out a keto diet plan routine. The very best Keto treats you can easily create! #dessert #keto #peanutbutter #chocolate

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Healthy Keto Chocolate Peanut Cups is actually a delicious as well as additionally incredibly simple approach to get well balanced and also well-balanced excess fats straight in to your diet plan routine. Keto Peanut & Chocolate Cups Low Carbs preserve positive needs responsible along with food cravings in examination producing all of them the great benefit while carrying out a keto diet plan routine. The very best Keto treats you can easily create! #dessert #keto #peanutbutter #chocolate from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2ZZvuM5 via IFTTT

Arroz con Gandules Recipe

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Arroz con Gandules Recipe from Adventures of a nurse https://ift.tt/3kvh3Jh via IFTTT

Arroz con Gandules Recipe

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Arroz con Gandules Recipe from Adventures of a nurse https://ift.tt/3bPYg7o via IFTTT

The best way to eat vegetables like broccoli is by roasting them. But, who wants to turn on the oven, especially when it's hot? Get the oven roasted broccoli flavor without the oven using this easy Ninja Foodi Air Fryer Roasted Broccoli recipe. Uses simple ingredients and includes a quick video tutorial. #recipe #ketorecipes #ketodiet #cleaneatingrecipes #lowcarb #lowcarbrecipes #broccoli #airfryerrecipes #airfryer

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The best way to eat vegetables like broccoli is by roasting them. But, who wants to turn on the oven, especially when it's hot? Get the oven roasted broccoli flavor without the oven using this easy Ninja Foodi Air Fryer Roasted Broccoli recipe. Uses simple ingredients and includes a quick video tutorial. #recipe #ketorecipes #ketodiet #cleaneatingrecipes #lowcarb #lowcarbrecipes #broccoli #airfryerrecipes #airfryer from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3uAMIxz via IFTTT

A light, easy, healthy lunch recipe, this keto approved chicken salad recipe has 0 net carbs! With only a few ingredients this will be easy to meal prep, and is great to take to work. Read more for the full recipe details. #ketolunch #mealprep #lunchrecipe

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A light, easy, healthy lunch recipe, this keto approved chicken salad recipe has 0 net carbs! With only a few ingredients this will be easy to meal prep, and is great to take to work. Read more for the full recipe details. #ketolunch #mealprep #lunchrecipe from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3b2Zv45 via IFTTT

Philly cheesesteak fans rejoice because this is an all new way to eat your favorite dish deconstructed with this world’s best skillet Philly Cheesesteak dip. This dip combines shaved steak, onions, peppers, cream cheese, sour cream, and mozzarella cheese to create an irresistible dip that is incredibly easy to make!

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Philly cheesesteak fans rejoice because this is an all new way to eat your favorite dish deconstructed with this world’s best skillet Philly Cheesesteak dip. This dip combines shaved steak, onions, peppers, cream cheese, sour cream, and mozzarella cheese to create an irresistible dip that is incredibly easy to make! from Adventures of a nurse https://ift.tt/2ZWeqXk via IFTTT

Instant Pot Homemade Hamburger Helper

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Instant Pot Homemade Hamburger Helper from Adventures of a nurse https://ift.tt/37X4txk via IFTTT

What makes this dish so unique is I incorporated one of my most popular recipes, crack chicken. The reason it is called this is that it is super addictive, and I guarantee for any chicken lover out there, one bite will have you addicted. #CrackChicken #C

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What makes this dish so unique is I incorporated one of my most popular recipes, crack chicken. The reason it is called this is that it is super addictive, and I guarantee for any chicken lover out there, one bite will have you addicted. #CrackChicken #C from Adventures of a nurse https://ift.tt/3b0byz5 via IFTTT

Air Fryer Cornflake Chicken Tenders - Adventures of a Nurse

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Air Fryer Cornflake Chicken Tenders - Adventures of a Nurse from Adventures of a nurse https://ift.tt/3bL7zFL via IFTTT

Air Fryer Garlic and Parm Green Bean Fries #GreenBeans #Garden #AirFryer

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Air Fryer Garlic and Parm Green Bean Fries #GreenBeans #Garden #AirFryer from Adventures of a nurse https://ift.tt/3pXOwgs via IFTTT

A full body resistance band workout for women that you can do at home, in the gym or even the perfect hotel gym workout. All you need are resistance bands!

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A full body resistance band workout for women that you can do at home, in the gym or even the perfect hotel gym workout. All you need are resistance bands! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3bNTlE3 via IFTTT

Keto lasagna is super popular this time of year. Keto comfort food is easy to find because it's loaded with fat but what about lasagna that substitutes pasta and carbs? This keto lasagna made with deli chicken is AMAZING! We prefer it over traditional lasagna and I'm pretty sure you will too! #ketorecipecollection #ketolasagna #healthylasagna #ketodinner

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Keto lasagna is super popular this time of year. Keto comfort food is easy to find because it's loaded with fat but what about lasagna that substitutes pasta and carbs? This keto lasagna made with deli chicken is AMAZING! We prefer it over traditional lasagna and I'm pretty sure you will too! #ketorecipecollection #ketolasagna #healthylasagna #ketodinner from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3bMI3zY via IFTTT

Understanding Keto macros can be very confusing, especially if you are just beginning a Keto diet. Keto macros are the building blocks of nutrients that your body needs. I will explain what they are, what they do and how to track them for weight loss.

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Understanding Keto macros can be very confusing, especially if you are just beginning a Keto diet. Keto macros are the building blocks of nutrients that your body needs. I will explain what they are, what they do and how to track them for weight loss. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3r2RDoQ via IFTTT

This Italian Sliders Recipe is the perfect way to enjoy a hot Italian sub as it combines ham, salami, pepperoni, peppers, provolone cheese, and roasted peppers into a delicious sandwich on a Hawaiian roll to serve for dinner, appetizers, or for the big game.

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This Italian Sliders Recipe is the perfect way to enjoy a hot Italian sub as it combines ham, salami, pepperoni, peppers, provolone cheese, and roasted peppers into a delicious sandwich on a Hawaiian roll to serve for dinner, appetizers, or for the big game. from Adventures of a nurse https://ift.tt/3uDUO8x via IFTTT

This Ultimate Italian Meatloaf recipe takes my classic meatball recipe and elevates it to the next level by adding hot ham, spinach, and cheese that is then topped with tomato sauce and cheese.

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This Ultimate Italian Meatloaf recipe takes my classic meatball recipe and elevates it to the next level by adding hot ham, spinach, and cheese that is then topped with tomato sauce and cheese. from Adventures of a nurse https://ift.tt/2PakY2n via IFTTT

This Ultimate Italian Meatloaf recipe takes my classic meatball recipe and elevates it to the next level by adding hot ham, spinach, and cheese that is then topped with tomato sauce and cheese.

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This Ultimate Italian Meatloaf recipe takes my classic meatball recipe and elevates it to the next level by adding hot ham, spinach, and cheese that is then topped with tomato sauce and cheese. from Adventures of a nurse https://ift.tt/37UsEfI via IFTTT

7 DAY WEIGHT LOSS PLAN FOR WOMEN

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7 DAY WEIGHT LOSS PLAN FOR WOMEN from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3bMxYTt via IFTTT

I help my clients lose weight and keep it off by teaching them how to make a healthy lifestyle change. It’s not just about dieting, but it is what you are eating as well as exercise. I will show you how to stock your pantry, how to make a meal plan for your week and recipes you can meal prep ahead of time -including breakfast!

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I help my clients lose weight and keep it off by teaching them how to make a healthy lifestyle change. It’s not just about dieting, but it is what you are eating as well as exercise. I will show you how to stock your pantry, how to make a meal plan for your week and recipes you can meal prep ahead of time -including breakfast! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3b4AiWI via IFTTT

Philly cheesesteak fans rejoice because this is an all new way to eat your favorite dish deconstructed with this world’s best skillet Philly Cheesesteak dip. This dip combines shaved steak, onions, peppers, cream cheese, sour cream, and mozzarella cheese to create an irresistible dip that is incredibly easy to make!

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Philly cheesesteak fans rejoice because this is an all new way to eat your favorite dish deconstructed with this world’s best skillet Philly Cheesesteak dip. This dip combines shaved steak, onions, peppers, cream cheese, sour cream, and mozzarella cheese to create an irresistible dip that is incredibly easy to make! from Adventures of a nurse https://ift.tt/3r3uVgf via IFTTT

We all forget to meal prep and everyone gets in a rut of trying to figure out a new meal idea every day. I have put together a guide to the best options of fast food restaurants with Keto friendly options. #guide #ketorestaurants #ketodiet #fastfood

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We all forget to meal prep and everyone gets in a rut of trying to figure out a new meal idea every day. I have put together a guide to the best options of fast food restaurants with Keto friendly options. #guide #ketorestaurants #ketodiet #fastfood from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2O6JqkW via IFTTT

Keto friendly jalapeno cornbread is a simple recipe and can be easily modified if your family isn’t crazy about jalapenos. This recipe also makes delicious salad croutons! I like serve this cornbread with my bean free chili recipe for a easy dinner meal

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Keto friendly jalapeno cornbread is a simple recipe and can be easily modified if your family isn’t crazy about jalapenos. This recipe also makes delicious salad croutons! I like serve this cornbread with my bean free chili recipe for a easy dinner meal from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2Mx5FzS via IFTTT

Instant Pot Syracuse Salt Potatoes #SaltPotato #InstantPot #Syracuse

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Instant Pot Syracuse Salt Potatoes #SaltPotato #InstantPot #Syracuse from Adventures of a nurse https://ift.tt/3b2nsbz via IFTTT

Perfect as a snack, this vegan keto chia seed pudding is easy to make and packed with nutrients.This is the classic snack idea that you can easily plan or prepare in advance. #ieatketo #ketosnack

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Perfect as a snack, this vegan keto chia seed pudding is easy to make and packed with nutrients.This is the classic snack idea that you can easily plan or prepare in advance. #ieatketo #ketosnack from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2PbPnxi via IFTTT

Women's Weight loss expert, Megan Seelinger, helps women break through weigh tloss resistance and live a healthier lifestyle through workout plans and Keto meal plans, recipes and teach you how to burn fat, end mindless snacking habits, reduce stress and finally get weight loss results. Take a peek inside.

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Women's Weight loss expert, Megan Seelinger, helps women break through weigh tloss resistance and live a healthier lifestyle through workout plans and Keto meal plans, recipes and teach you how to burn fat, end mindless snacking habits, reduce stress and finally get weight loss results. Take a peek inside. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3sxGLj2 via IFTTT

Air Fryer Cornflake Chicken Tenders - Adventures of a Nurse

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Air Fryer Cornflake Chicken Tenders - Adventures of a Nurse from Adventures of a nurse https://ift.tt/3r3pvlq via IFTTT

Leftover Turkey Casserole is a perfect way to use your leftover turkey as you combine it with mixed vegetables, cream of chicken soup, and then topped with panko bread crumbs to create a meal that your family will love.

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Leftover Turkey Casserole is a perfect way to use your leftover turkey as you combine it with mixed vegetables, cream of chicken soup, and then topped with panko bread crumbs to create a meal that your family will love. from Adventures of a nurse https://ift.tt/3r3Sd5w via IFTTT

This is the perfect option for your keto diet menu on a sunday! Keto Chicken tenders a copy cat chick fila recipe! Low carb, sugar free chic fila sauce the whole family will love this dinner recipe! #keto #ketorecipe #ketogenic #lowcarb #sugarfree #dinner

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This is the perfect option for your keto diet menu on a sunday! Keto Chicken tenders a copy cat chick fila recipe! Low carb, sugar free chic fila sauce the whole family will love this dinner recipe! #keto #ketorecipe #ketogenic #lowcarb #sugarfree #dinner from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3bNgbf6 via IFTTT

If you love dishes with a combination of sweet and savoury flavours, this recipe for keto Kung Pao chicken is perfect for you. It’s basically stir-fried chicken served with a thick complex sauce characterised by salty, sweet, spicy and sour notes. Perfect addition to your keto dinner or keto lunch. #ieatketo #ketodinner #ketolunch

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If you love dishes with a combination of sweet and savoury flavours, this recipe for keto Kung Pao chicken is perfect for you. It’s basically stir-fried chicken served with a thick complex sauce characterised by salty, sweet, spicy and sour notes. Perfect addition to your keto dinner or keto lunch. #ieatketo #ketodinner #ketolunch from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3uEzZKk via IFTTT

If you’re still trying to figure out what to get your boyfriend or husband for Valentine's day, last minute Christmas shopping I picked my gym loving husbands brain to put together a list of the… More

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If you’re still trying to figure out what to get your boyfriend or husband for Valentine's day, last minute Christmas shopping I picked my gym loving husbands brain to put together a list of the… More from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3kx5hhe via IFTTT

Leftover Turkey Casserole is a perfect way to use your leftover turkey as you combine it with mixed vegetables, cream of chicken soup, and then topped with panko bread crumbs to create a meal that your family will love.

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Leftover Turkey Casserole is a perfect way to use your leftover turkey as you combine it with mixed vegetables, cream of chicken soup, and then topped with panko bread crumbs to create a meal that your family will love. from Adventures of a nurse https://ift.tt/3dTG8fu via IFTTT

This Salisbury steak recipe is one of a kind as it combines seasoned beef with a brown gravy mushroom sauce. It is the ultimate comfort dish that is perfect to serve any night of the week.

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This Salisbury steak recipe is one of a kind as it combines seasoned beef with a brown gravy mushroom sauce. It is the ultimate comfort dish that is perfect to serve any night of the week. from Adventures of a nurse https://ift.tt/3dWxwoq via IFTTT

Parmesan potatoes make the most delicious side as you take baby potatoes cut them in half, dip them in butter and parmesan cheese, and bake them to give them the most crispy crust you have ever had. Once you make these you won’t ever stop making this delicious side dish.

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Parmesan potatoes make the most delicious side as you take baby potatoes cut them in half, dip them in butter and parmesan cheese, and bake them to give them the most crispy crust you have ever had. Once you make these you won’t ever stop making this delicious side dish. from Adventures of a nurse https://ift.tt/3r3j1TF via IFTTT

Low carb chocolate peanut butter truffles. No bake, keto and vegan friendly #keto #vegan #glutenfree #lowcarbalpha

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Low carb chocolate peanut butter truffles. No bake, keto and vegan friendly #keto #vegan #glutenfree #lowcarbalpha from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3r1xZJN via IFTTT

The recipe for these keto coconut truffles has been inspired by some of the most popular spices used during the festive period in December: cinnamon and allspice. These chocolate-covered coconut truffles will remind you of gingerbread cookies but you’ll immediately notice their characteristic fresh finish and soft texture that make them quite unique. #ieatketo

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The recipe for these keto coconut truffles has been inspired by some of the most popular spices used during the festive period in December: cinnamon and allspice. These chocolate-covered coconut truffles will remind you of gingerbread cookies but you’ll immediately notice their characteristic fresh finish and soft texture that make them quite unique. #ieatketo from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/37U7tKZ via IFTTT

Instant Pot Broccoli and Cheddar Pasta #EasyMeal #BroccoliCheddar #InstantPot

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Instant Pot Broccoli and Cheddar Pasta #EasyMeal #BroccoliCheddar #InstantPot from Adventures of a nurse https://ift.tt/3uCDTmT via IFTTT

Birthday Cake Bites are a no-fuss dessert that are jam-packed with sweetness in every bite. These cake balls are so easy to make, minimal ingredients, and perfect for birthday parties or mid-week treat.

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Birthday Cake Bites are a no-fuss dessert that are jam-packed with sweetness in every bite. These cake balls are so easy to make, minimal ingredients, and perfect for birthday parties or mid-week treat. from Adventures of a nurse https://ift.tt/3bKouYT via IFTTT

This Keto chili is easy to prepare and is a great addition to your meal prep recipes. In 10 minutes you can have a delicious, family friendly recipe ready for your table. This chili pairs wonderfully with my Keto jalapeno cornbread recipe!

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This Keto chili is easy to prepare and is a great addition to your meal prep recipes. In 10 minutes you can have a delicious, family friendly recipe ready for your table. This chili pairs wonderfully with my Keto jalapeno cornbread recipe! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2Pj1U29 via IFTTT

Better than Take Out Instant Pot Firecracker Chicken #Firecracker #betterthantakeout #ChickenRecipe #InstantPot

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Better than Take Out Instant Pot Firecracker Chicken #Firecracker #betterthantakeout #ChickenRecipe #InstantPot from Adventures of a nurse https://ift.tt/3pUINYQ via IFTTT

Instant Pot Pierogi Casserole

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Instant Pot Pierogi Casserole from Adventures of a nurse https://ift.tt/2NDVFpi via IFTTT

Bad eating habits are one of the main reasons people fail at their attempts to lose weight. Sometimes the habits of snacking or emotional eating have been happening for years. Breaking bad eating habits requires identifying your triggers and being very intentional about developing new habits. Get my best tips for changing your lifestyle and how to break bad eating habits.

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Bad eating habits are one of the main reasons people fail at their attempts to lose weight. Sometimes the habits of snacking or emotional eating have been happening for years. Breaking bad eating habits requires identifying your triggers and being very intentional about developing new habits. Get my best tips for changing your lifestyle and how to break bad eating habits. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3aXRAF9 via IFTTT

Broccoli Cheddar Chicken Pot Pie

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Broccoli Cheddar Chicken Pot Pie from Adventures of a nurse https://ift.tt/2ZTLmjc via IFTTT

Baked Tomato and Feta Pasta recipe

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Baked Tomato and Feta Pasta recipe from Adventures of a nurse https://ift.tt/3dTkTKY via IFTTT

Follow this quick

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Follow this quick from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3dPckAN via IFTTT

Meal prep your lunches for the week with this easy, low-carb chicken and broccoli recipe with homemade buffalo sauce. The homemade sauce allows you a low-sugar option over store bought buffalo sauce. For this recipe, 1 pound of chicken will allow for four prepped lunches for your week.

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Meal prep your lunches for the week with this easy, low-carb chicken and broccoli recipe with homemade buffalo sauce. The homemade sauce allows you a low-sugar option over store bought buffalo sauce. For this recipe, 1 pound of chicken will allow for four prepped lunches for your week. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2PiS3tb via IFTTT
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from Adventures of a nurse https://ift.tt/3pXPAAP via IFTTT

This Baked Tomato and Feta Pasta recipe takes the TikTok famous baked feta pasta and elevates it to a whole new level! You will love the addition of pancetta combined with garlic, tomatoes, Feta, and pasta for a dish that is bursting with so much flavor. Once you make this it will become a family favorite overnight.

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This Baked Tomato and Feta Pasta recipe takes the TikTok famous baked feta pasta and elevates it to a whole new level! You will love the addition of pancetta combined with garlic, tomatoes, Feta, and pasta for a dish that is bursting with so much flavor. Once you make this it will become a family favorite overnight. from Adventures of a nurse https://ift.tt/3sy3vQ4 via IFTTT

This Cucumber and Tomato Salad Recipe is a simple, fresh side dish that is naturally low carb, Keto friendly. Fresh tomatoes and cucumbers tossed in a vinaigrette. #tomatosalad #cucumbersalad #tomatocucumbersalad #saladrecipes #healthyrecipes #lowcarbrecipes #ketorecipes

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This Cucumber and Tomato Salad Recipe is a simple, fresh side dish that is naturally low carb, Keto friendly. Fresh tomatoes and cucumbers tossed in a vinaigrette. #tomatosalad #cucumbersalad #tomatocucumbersalad #saladrecipes #healthyrecipes #lowcarbrecipes #ketorecipes from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2ZSLsYv via IFTTT

Air Fryer apple pie bombs combine canned biscuits and apple pie filling in

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Air Fryer apple pie bombs combine canned biscuits and apple pie filling in from Adventures of a nurse https://ift.tt/3bGLkRj via IFTTT