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Showing posts from March, 2021

One Pan Homemade Hamburger Helper

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One Pan Homemade Hamburger Helper from Adventures of a nurse https://ift.tt/2Pq3orB via IFTTT

If you’re still trying to figure out what to get your boyfriend or husband for Valentine's day, last minute Christmas shopping I picked my gym loving husbands brain to put together a list of the… More

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If you’re still trying to figure out what to get your boyfriend or husband for Valentine's day, last minute Christmas shopping I picked my gym loving husbands brain to put together a list of the… More from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3dl38SY via IFTTT

I have found the absolute best high waisted, squat proof leggings, oh and they have pockets too! I have 100% tested these leggings with squats, running, lifting, yoga, lounging and even running errands. Learn more about these amazing workout leggings! #workoutleggings #fitnessclothing

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I have found the absolute best high waisted, squat proof leggings, oh and they have pockets too! I have 100% tested these leggings with squats, running, lifting, yoga, lounging and even running errands. Learn more about these amazing workout leggings! #workoutleggings #fitnessclothing from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3rDYEvF via IFTTT

Air Fryer Buffalo Cauliflower is healthy, crispy, and packed full of delicious flavor. It makes for a great alternative to other appetizers we love. Pair it with blue cheese or ranch for a flavor explosion in your mouth.

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Air Fryer Buffalo Cauliflower is healthy, crispy, and packed full of delicious flavor. It makes for a great alternative to other appetizers we love. Pair it with blue cheese or ranch for a flavor explosion in your mouth. from Adventures of a nurse https://ift.tt/3wdYGxQ via IFTTT

Air Fryer apple pie bombs combine canned biscuits and apple pie filling in

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Air Fryer apple pie bombs combine canned biscuits and apple pie filling in from Adventures of a nurse https://ift.tt/3fxKyto via IFTTT

I'm going to share with you how to get a flat stomach, what the best belly fat burner is, and the best exercises I used to get rid of my muffin top. The secret to burning stomach fat fast is not 30 day muffin top challenges. Access now.

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I'm going to share with you how to get a flat stomach, what the best belly fat burner is, and the best exercises I used to get rid of my muffin top. The secret to burning stomach fat fast is not 30 day muffin top challenges. Access now. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2PN642B via IFTTT

Looking for clean eating snacks, sugar free snacks, keto snacks and low carb sweets? This list of over 21 snacks will help you find your favorite treats and figure out where to buy keto snacks, and some gas station finds #healthsnacks #ketosnacks #ketodiet #snacks #sweettreats #ketodessert #amazon #walmart #grocerylist

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Looking for clean eating snacks, sugar free snacks, keto snacks and low carb sweets? This list of over 21 snacks will help you find your favorite treats and figure out where to buy keto snacks, and some gas station finds #healthsnacks #ketosnacks #ketodiet #snacks #sweettreats #ketodessert #amazon #walmart #grocerylist from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3ub3MsP via IFTTT

This Italian Sliders Recipe is the perfect way to enjoy a hot Italian sub as it combines ham, salami, pepperoni, peppers, provolone cheese, and roasted peppers into a delicious sandwich on a Hawaiian roll to serve for dinner, appetizers, or for the big game.

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This Italian Sliders Recipe is the perfect way to enjoy a hot Italian sub as it combines ham, salami, pepperoni, peppers, provolone cheese, and roasted peppers into a delicious sandwich on a Hawaiian roll to serve for dinner, appetizers, or for the big game. from Adventures of a nurse https://ift.tt/2Pfnyop via IFTTT

This Ultimate Italian Meatloaf recipe takes my classic meatball recipe and elevates it to the next level by adding hot ham, spinach, and cheese that is then topped with tomato sauce and cheese.

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This Ultimate Italian Meatloaf recipe takes my classic meatball recipe and elevates it to the next level by adding hot ham, spinach, and cheese that is then topped with tomato sauce and cheese. from Adventures of a nurse https://ift.tt/3rAMPXf via IFTTT

Air Fryer Cornflake Chicken Tenders - Adventures of a Nurse

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Air Fryer Cornflake Chicken Tenders - Adventures of a Nurse from Adventures of a nurse https://ift.tt/3sSJbtj via IFTTT

I know how hard it is to cut sugar from your diet. And in order to sustain a proper diet you have to be able to have sweets. Check this out to see what you can use instead to curb the sweet tooth but stay on track! #baking #keto #powdered #ketobrown

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I know how hard it is to cut sugar from your diet. And in order to sustain a proper diet you have to be able to have sweets. Check this out to see what you can use instead to curb the sweet tooth but stay on track! #baking #keto #powdered #ketobrown from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3cCWYyk via IFTTT
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from Adventures of a nurse https://ift.tt/2PrfuRt via IFTTT

Coca-Cola Glazed Baked Ham takes ordinary ham and elevates it to a whole new level. This glazed ham takes minutes to prep and will be bursting with flavor when you pull it out of the oven.

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Coca-Cola Glazed Baked Ham takes ordinary ham and elevates it to a whole new level. This glazed ham takes minutes to prep and will be bursting with flavor when you pull it out of the oven. from Adventures of a nurse https://ift.tt/39ykCKh via IFTTT

This Italian Sliders Recipe is the perfect way to enjoy a hot Italian sub as it combines ham, salami, pepperoni, peppers, provolone cheese, and roasted peppers into a delicious sandwich on a Hawaiian roll to serve for dinner, appetizers, or for the big game.

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This Italian Sliders Recipe is the perfect way to enjoy a hot Italian sub as it combines ham, salami, pepperoni, peppers, provolone cheese, and roasted peppers into a delicious sandwich on a Hawaiian roll to serve for dinner, appetizers, or for the big game. from Adventures of a nurse https://ift.tt/3whlfBW via IFTTT

13 Keto Friendly Restaurants and What to Order. Your favorite restaurants most likely have a keto friendly option. check out these keto entrees and learn how to put together keto friendly meals with an approved food list that you can use when eating out too! #ketolife #ketofriendly #ketofood #food #dinner #lunch #eat # healthy #ketosis #ketodiet #ketodietmenu

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13 Keto Friendly Restaurants and What to Order. Your favorite restaurants most likely have a keto friendly option. check out these keto entrees and learn how to put together keto friendly meals with an approved food list that you can use when eating out too! #ketolife #ketofriendly #ketofood #food #dinner #lunch #eat # healthy #ketosis #ketodiet #ketodietmenu from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3cEVaF5 via IFTTT

Pork panko is a low carb bread crumb alterative that gives this parmesan chicken recipe the perfect, crispy finish. This recipe calls for chicken thighs which is more Keto friendly. This is an easy weekday dinner that you can have on the table for your family in 30 minutes. Try it this week!

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Pork panko is a low carb bread crumb alterative that gives this parmesan chicken recipe the perfect, crispy finish. This recipe calls for chicken thighs which is more Keto friendly. This is an easy weekday dinner that you can have on the table for your family in 30 minutes. Try it this week! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2Of0pls via IFTTT

If you are looking for an easy appetizer to take to your next tailgate or super bowl party then look no further. This healthy recipe is definitely one of my favorite Ketogenic recipes. It’s simple yet delicious served hot or as a cold crab spread with some fresh cut rainbow bell peppers to add a little crunch and even more flavor.

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If you are looking for an easy appetizer to take to your next tailgate or super bowl party then look no further. This healthy recipe is definitely one of my favorite Ketogenic recipes. It’s simple yet delicious served hot or as a cold crab spread with some fresh cut rainbow bell peppers to add a little crunch and even more flavor. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3up6efF via IFTTT

Air Fryer apple pie bombs combine canned biscuits and apple pie filling into a ball or “bomb” that is then cooked in the Air Fryer and then dipped in cinnamon sugar for a mouth-watering treat everyone will love!

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Air Fryer apple pie bombs combine canned biscuits and apple pie filling into a ball or “bomb” that is then cooked in the Air Fryer and then dipped in cinnamon sugar for a mouth-watering treat everyone will love! from Adventures of a nurse https://ift.tt/3m82xI2 via IFTTT

Slow Cooker Reese’s Peanut Butter and Chocolate Cake is a decadent slow cooker dessert. A chocolate cake topped with a peanut butter topping with pieces of Reese’s on top.

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Slow Cooker Reese’s Peanut Butter and Chocolate Cake is a decadent slow cooker dessert. A chocolate cake topped with a peanut butter topping with pieces of Reese’s on top. from Adventures of a nurse https://ift.tt/3wjkmbI via IFTTT

If you are looking for low-carb, Keto friendly recipes I’ve got you! Find the easiest and best tasting Keto recipes for breakfast, lunch and dinner and take the stress out of how to eat on a Keto diet. Many of these recipes are perfect for weekly meal prep as well! Reach your weight loss goals with these easy recipes and support your healthy lifestyle!

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If you are looking for low-carb, Keto friendly recipes I’ve got you! Find the easiest and best tasting Keto recipes for breakfast, lunch and dinner and take the stress out of how to eat on a Keto diet. Many of these recipes are perfect for weekly meal prep as well! Reach your weight loss goals with these easy recipes and support your healthy lifestyle! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3sGpg0q via IFTTT

These flourless mini pumpkin muffins use almond flour and are a great low carb muffin that you can easily take to your next potluck! These gluten free muffins store easily and are great to have on hand as a keto snack or to have meal prepped for breakfast.

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These flourless mini pumpkin muffins use almond flour and are a great low carb muffin that you can easily take to your next potluck! These gluten free muffins store easily and are great to have on hand as a keto snack or to have meal prepped for breakfast. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3sHFVk6 via IFTTT
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from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3dCNrGX via IFTTT

Air Fryer Fried Pickles Texas Road House Copy Cat #CopyCat #Airfryer #Appetizer #FriedPickles

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Air Fryer Fried Pickles Texas Road House Copy Cat #CopyCat #Airfryer #Appetizer #FriedPickles from Adventures of a nurse https://ift.tt/3sBYLt6 via IFTTT

You're going to love this healthy twist on personal pizzas! A stuffed portobello mushrooms with all of that cheesy goodness, including my homemade keto sauce! These pizzas are delicious and are a fast weekday dinner to keep you on track with your Keto or low carb diet. #stuffedmushrooms #ketorecipes

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You're going to love this healthy twist on personal pizzas! A stuffed portobello mushrooms with all of that cheesy goodness, including my homemade keto sauce! These pizzas are delicious and are a fast weekday dinner to keep you on track with your Keto or low carb diet. #stuffedmushrooms #ketorecipes from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3dgHXBk via IFTTT

Mushroom Stew

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Mushroom Stew from Adventures of a nurse https://ift.tt/39wmK5r via IFTTT

A healthy easy twist on personal pizzas, these stuffed portobello mushrooms are filled with all of that pizza goodness, without the carbs! These low carb keto pizzas are delicious and are a fast weekday dinner to keep you on track with your Keto or low carb diet. Read more for full details. #ketorecipes

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A healthy easy twist on personal pizzas, these stuffed portobello mushrooms are filled with all of that pizza goodness, without the carbs! These low carb keto pizzas are delicious and are a fast weekday dinner to keep you on track with your Keto or low carb diet. Read more for full details. #ketorecipes from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3cDw5dw via IFTTT

I'm going to show you: How to get results from lifting at the gym, the best workout plan for fast results, the most efficient workout schedule for women, how to focus on yourself, and the two things I can't slay the gym without. Packed full of valuable healthy and fitness tips - access now! #workout #workoutmotivation #workoutlabsfit #gym #printable #fitness #exercise

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I'm going to show you: How to get results from lifting at the gym, the best workout plan for fast results, the most efficient workout schedule for women, how to focus on yourself, and the two things I can't slay the gym without. Packed full of valuable healthy and fitness tips - access now! #workout #workoutmotivation #workoutlabsfit #gym #printable #fitness #exercise from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3sCnmxH via IFTTT

This Italian Sub Crescent Ring is so easy, loaded with delicious meat and cheese! This crescent ring is a great party appetizer, lunch option, and more. Give this crescent roll sandwich recipe a try. #crescent #Italian #sub #crescentring #easy #best #appetizer #lunch #dinner

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This Italian Sub Crescent Ring is so easy, loaded with delicious meat and cheese! This crescent ring is a great party appetizer, lunch option, and more. Give this crescent roll sandwich recipe a try. #crescent #Italian #sub #crescentring #easy #best #appetizer #lunch #dinner from Adventures of a nurse https://ift.tt/31zJCMQ via IFTTT

Air Fryer Garlic and Parm Green Bean Fries

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Air Fryer Garlic and Parm Green Bean Fries from Adventures of a nurse https://ift.tt/3fG1rCr via IFTTT

Air Fryer Buffalo Cauliflower is healthy, crispy, and packed full of delicious flavor. It makes for a great alternative to other appetizers we love. Pair it with blue cheese or ranch for a flavor explosion in your mouth.

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Air Fryer Buffalo Cauliflower is healthy, crispy, and packed full of delicious flavor. It makes for a great alternative to other appetizers we love. Pair it with blue cheese or ranch for a flavor explosion in your mouth. from Adventures of a nurse https://ift.tt/3sPG9WJ via IFTTT
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from Adventures of a nurse https://ift.tt/3didOSd via IFTTT
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from Adventures of a nurse https://ift.tt/3sBDCiw via IFTTT
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from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3cGC3dT via IFTTT

Instant Pot Pierogi Casserole

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Instant Pot Pierogi Casserole from Adventures of a nurse https://ift.tt/3m78TaF via IFTTT
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from Adventures of a nurse https://ift.tt/3ftvT2g via IFTTT

Slow Cooker Lazy Day Vegetable Lasagna is a quick and easy meal. The whole family will love it as it combines cheese ravioli, alfredo sauce, carrots, and spinach that is topped with mozzarella cheese and panko. This will become your go-to favorite on your busiest weeknights!

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Slow Cooker Lazy Day Vegetable Lasagna is a quick and easy meal. The whole family will love it as it combines cheese ravioli, alfredo sauce, carrots, and spinach that is topped with mozzarella cheese and panko. This will become your go-to favorite on your busiest weeknights! from Adventures of a nurse https://ift.tt/31xR7UD via IFTTT

Meal prep for the week with this low carb Keto taco salad. This simple recipe will make 4-5 lunches from 1lb of hamburger! This easy recipe also has suggestions for a no carb alternative. Read more for the full details.

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Meal prep for the week with this low carb Keto taco salad. This simple recipe will make 4-5 lunches from 1lb of hamburger! This easy recipe also has suggestions for a no carb alternative. Read more for the full details. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/39toeNK via IFTTT

I'm going to show you: How to get results from lifting at the gym The best workout plan for fast results The most efficient workout schedule for women How to focus on yourself The two things I can't slay the gym without #workout #workoutmotivation #workoutlabsfit #gym #printable #fitness #exercise

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I'm going to show you: How to get results from lifting at the gym The best workout plan for fast results The most efficient workout schedule for women How to focus on yourself The two things I can't slay the gym without #workout #workoutmotivation #workoutlabsfit #gym #printable #fitness #exercise from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3u4LDgn via IFTTT

Air Fryer Parmesan Crusted Chicken is a satisfying and easy air fryer chicken recipe! Juicy chicken that is coated in Parmesan mix and then air fried!

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Air Fryer Parmesan Crusted Chicken is a satisfying and easy air fryer chicken recipe! Juicy chicken that is coated in Parmesan mix and then air fried! from Adventures of a nurse https://ift.tt/31xzzb5 via IFTTT

Air Fryer Cornflake Chicken Tenders - Adventures of a Nurse

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Air Fryer Cornflake Chicken Tenders - Adventures of a Nurse from Adventures of a nurse https://ift.tt/3doHblV via IFTTT

Air Fryer Garlic and Parm Green Bean Fries

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Air Fryer Garlic and Parm Green Bean Fries from Adventures of a nurse https://ift.tt/3ftb7zV via IFTTT

You’ve started a Keto diet because you want all the mental and physical benefits, but you want to know the fastest way to get into ketosis without all the Keto Flu Symptoms? Use these 7 tips to guide you into ketosis fast.

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You’ve started a Keto diet because you want all the mental and physical benefits, but you want to know the fastest way to get into ketosis without all the Keto Flu Symptoms? Use these 7 tips to guide you into ketosis fast. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2QRGXfw via IFTTT

17 minutes · Gluten free · Makes 5 · These low carb taco salads are an easy Keto ground beef recipe. A homemade Keto taco seasoning with your favorite taco salad toppings make this a perfect low carb meal prep and Keto lunch idea for… More

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17 minutes · Gluten free · Makes 5 · These low carb taco salads are an easy Keto ground beef recipe. A homemade Keto taco seasoning with your favorite taco salad toppings make this a perfect low carb meal prep and Keto lunch idea for… More from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3fFQ2CD via IFTTT

I love fried shrimp, but making a Keto friendly recipe took some thought. I have discovered Pork Panko which is the secret ingredient that gives the perfect crispy coating that we all crave! This is a healthy and easy dinner recipe that your entire family is going to love!

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I love fried shrimp, but making a Keto friendly recipe took some thought. I have discovered Pork Panko which is the secret ingredient that gives the perfect crispy coating that we all crave! This is a healthy and easy dinner recipe that your entire family is going to love! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2O634O8 via IFTTT
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from Adventures of a nurse https://ift.tt/31v96uZ via IFTTT

Air Fryer apple pie bombs combine canned biscuits and apple pie filling into a ball or “bomb” that is then cooked in the Air Fryer and then dipped in cinnamon sugar for a mouth-watering treat everyone will love!

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Air Fryer apple pie bombs combine canned biscuits and apple pie filling into a ball or “bomb” that is then cooked in the Air Fryer and then dipped in cinnamon sugar for a mouth-watering treat everyone will love! from Adventures of a nurse https://ift.tt/39tli3F via IFTTT

You can do keto and stay vegan. Try these amazing keto and vegan keto dinner recipes. Full of flavor and delicious. These low-carb dinners are just what you need for your vegan and keto lifestyle. #ieatketo

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You can do keto and stay vegan. Try these amazing keto and vegan keto dinner recipes. Full of flavor and delicious. These low-carb dinners are just what you need for your vegan and keto lifestyle. #ieatketo from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3fmLWPz via IFTTT

Cheesy Chicken Broccoli and Rice Casserole is comfort at its finest as it combines chicken, broccoli rice, and seasonings to create an easy dish your family will love. It is also the perfect dish to make ahead of time for those busy nights.

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Cheesy Chicken Broccoli and Rice Casserole is comfort at its finest as it combines chicken, broccoli rice, and seasonings to create an easy dish your family will love. It is also the perfect dish to make ahead of time for those busy nights. from Adventures of a nurse https://ift.tt/3sGboDy via IFTTT

This Baked Tomato and Feta Pasta recipe takes the TikTok famous baked feta pasta and elevates it to a whole new level! You will love the addition of pancetta combined with garlic, tomatoes, Feta, and pasta for a dish that is bursting with so much flavor. Once you make this it will become a family favorite overnight.

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This Baked Tomato and Feta Pasta recipe takes the TikTok famous baked feta pasta and elevates it to a whole new level! You will love the addition of pancetta combined with garlic, tomatoes, Feta, and pasta for a dish that is bursting with so much flavor. Once you make this it will become a family favorite overnight. from Adventures of a nurse https://ift.tt/3u8eUa6 via IFTTT

Quick Instant Pot Hobo Meals (Foil Packets)

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Quick Instant Pot Hobo Meals (Foil Packets) from Adventures of a nurse https://ift.tt/3u9nzbZ via IFTTT