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Showing posts from November, 2018

Apple Almond Feta Sp

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Apple Almond Feta Spinach Salad - Crunchy, sweet and easy to make, this healthy spinach salad is full of fresh flavors. from Eatwell 101 https://ift.tt/2SogFgt via IFTTT

Rice Krispies Treats

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Rice Krispies Treats with White Chocolate & Peppermint — Soft and chewy with an irresistible white chocolate coating. from Eatwell 101 https://ift.tt/2E3RaxD via IFTTT

Lemon Garlic Butter

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Lemon Garlic Butter Steak and Spinach - Tons of flavor and so easy to make! A quick low carb dinner you’ll be crazy about. from Eatwell 101 https://ift.tt/2SiYQiD via IFTTT

Sausage Parmesan Cre

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Sausage Parmesan Cream Cheese Soup - A simple way to add warmth to your day - You'll enjoy every spoonful of this sausage parmesan cream cheese soup! from Eatwell 101 https://ift.tt/2E5j9wW via IFTTT

Cranberry Nut Cream

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Cranberry Nut Cream Cheese Balls - These super festive cheese balls won't last long on your table - definitely a crowd pleaser! from Eatwell 101 https://ift.tt/2Slajy5 via IFTTT

Garlic Butter Steak

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Garlic Butter Steak and Potatoes Skillet - This easy one-pan recipe is SO simple, and SO flavorful. The best steak and potatoes you'll ever have! from Eatwell 101 https://ift.tt/2E5j4cC via IFTTT

Garlic Butter Meatba

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Garlic Butter Meatballs with Lemon Zucchini Noodles - This easy and nourishing skillet meal is absolutely fabulous in every way imaginable! from Eatwell 101 https://ift.tt/2SiUKXL via IFTTT

Wow your guests for

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Wow your guests for your next brunch with these ham & cheese puffs. eatwell101.com from Eatwell 101 https://ift.tt/2E5j0cS via IFTTT

Garlic Butter Keto B

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Garlic Butter Keto Bread - Crisp on the outside and moist in the inside, this is the Holy Grail for keto bread! from Eatwell 101 https://ift.tt/2SnOdLD via IFTTT

Creamy Cauliflower R

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Creamy Cauliflower Rice Chicken Soup - A quick and easy meal that's perfect to warm you up. from Eatwell 101 https://ift.tt/2E5iWtE via IFTTT

Chicken Casserole Re

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Chicken Casserole Recipe - Creamy, rich and bursting with savory flavors. A total winner for any day of the week! from Eatwell 101 https://ift.tt/2SmSzmc via IFTTT

Garlic Butter Shrimp

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Garlic Butter Shrimp with Asparagus - So much flavor and so easy to throw together, this shrimp dinner is a winner! from Eatwell 101 https://ift.tt/2E5iP1c via IFTTT

Chicken Broccoli Cas

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Chicken Broccoli Casserole - A loaded and comforting chicken casserole your whole family will love! from Eatwell 101 https://ift.tt/2SkmJGB via IFTTT

Cowboy Butter Dippin

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Cowboy Butter Dipping Sauce - This garlic butter dipping sauce is the bomb! from Eatwell 101 https://ift.tt/2E4FIBR via IFTTT

Nutella Christmas Tr

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Nutella Christmas Tree Puff Pastry - Crunchy and super indulgent, a show-stopping treat that everyone will love! Ideal for Christmas parties. from Eatwell 101 https://ift.tt/2Sfvcee via IFTTT

Garlic butter Steak

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Garlic butter Steak Bites with Lemon Zucchini Noodles - So much flavor and so easy to throw together! from Eatwell 101 https://ift.tt/2E5iyvc via IFTTT

Crisp-Juicy Instant

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Crisp-Juicy Instant Pot Turkey Breast - Quick, easy and the result is incredibly tender and delicious. from Eatwell 101 https://ift.tt/2SlsWlw via IFTTT

Broccoli Cauliflower

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Broccoli Cauliflower Soup — A super nutritious soup ready in 15 minutes. Paleo/low carb/whole30/gluten free friendly! from Eatwell 101 https://ift.tt/2E6gR0D via IFTTT

Lemon Cheesecake Ket

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Lemon Cheesecake Keto Fat Bombs - These low carb, keto fat bombs are an easy, no-bake frozen treat you can make with simple ingredients. from Eatwell 101 https://ift.tt/2SlDLnU via IFTTT

Creamy Chicken and C

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Creamy Chicken and Cauliflower Rice Casserole - A quick, easy, and over the top tasty dinner - gluten free, keto, low carb friendly from Eatwell 101 https://ift.tt/2E3QZlX via IFTTT

All three recipes ar

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All three recipes are quick and easy to grab and go plus offer a good balance of healthy fats, a little protein, and low carb. Two of the coffee recipes even have my favorite Keto ingredients for weight loss, brain function, and energy! #recipe #coffee #ketodiet #keto #ketorecipes #lowcarb from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2E5mVqf via IFTTT

"Friday" RED Laced b

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"Friday" RED Laced back Sports Bra from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2Q5zxnG via IFTTT

The best summer low

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The best summer low carb treat, Easy No-Bake Keto Cheesecake Bites! These no-bake cheesecake bites are sweetened with monk fruit sweetener and the low carb pie crust is made with almond flour for a Keto friendly dessert. #keto #ketodiet #ketogenic #ketorecipes #ketogenicdiet #dessert #dessertrecipes #cheesecake #summer from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2FQVzWo via IFTTT

Easy Keto Chocolate

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Easy Keto Chocolate Breakfast Smoothie #keto #ketorecipes #smoothies #breakfast #easyrecipe #chocolate #ketodiet #ketorecipes from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2E1UEAI via IFTTT

I started looking up

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I started looking up Keto friendly Starbucks drinks and fell in love with the Grande iced blonde roast with heavy cream and 2 pumps of skinny mocha sauce, but one, $5 a day adds up fast and two, there are no health benefits to the skinny mocha sauce! I decided I'd make my own keto Starbucks drink and now it's my delicious go to morning Keto Coffee. You're going to love the taste, the savings and the benefits of this Keto coffee. #keto #coffee #starbucks #breakfast #energy #lowcarb #easyrecipe from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2AEQXga via IFTTT

Keto starbucks drink

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Keto starbucks drinks are delicious but expensive. You can easily make your own keto starbucks coffee with starbucks coffee. #bulletproofcoffee #keto #coffee #coffeetime #lowcarb #starbucks #morning #mealprep #breakfast #ketorecipes from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2DRLKoC via IFTTT

"Unicorn" Leggings w

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"Unicorn" Leggings w/pockets, Full Length from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2BFSHHY via IFTTT

sugar-free, keto, lo

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sugar-free, keto, low carb breakfast corndogs are the best keto breakfast idea for meal prep, easy recipes. very few ingredients needed and works perfectly on and keto diet menu or lowcarb diet #lowcarb #lowcarbdiet #lowcarbrecipes #breakfast from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2Q3bYfi via IFTTT

Keto no bake pumpkin

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Keto no bake pumpkin cheesecake recipe #dessert #easyrecipe #yummy #lowcarb #ugarfree #nobake #ketogenic #ketodiet from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2P9Y4CP via IFTTT

What are Nootropics?

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What are Nootropics? Nootropics are usually supplements that improve cognitive function, particularly, memory, creativity, and motivation. Perfect Keto Nootropics is a combination of ketones, herbs, MCTs, amino acids and collagen. I use to take individual supplements for all of these, and now I have it all jam-packed into one supplement. The exogenous Ketones fuel cognitive function and the MCTs and grass-fed collagen peptides give you that long-lasting mental alertness and clarity. from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2rldZ7T via IFTTT

The best low carb tr

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The best low carb treat, Easy No-Bake Keto Cheesecake Bites! These no-bake cheesecake bites are sweetened with monk fruit sweetener and the low carb pie crust is made with almond flour for a Keto friendly dessert. #keto #ketorecipe #lowcarb #sugarfree #dessert #cheesecake#healthy #cleaneating #weightloss#easyrecipe from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2reMm05 via IFTTT

I found the best way

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I found the best way to sweeten your coffee on Keto and I have 3 super simple Keto coffee creamer recipes that you can add to your keto diet menu #breakfast #coffee #keto #ketorecipes from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2QufPkE via IFTTT

This keto iced coffe

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This keto iced coffee recipe is a easy breakfast recipe with a keto ingredient better than it works keto coffee and is great for energy and anti aging. This keto coffee is like a mocha from starbucks #breakfastrecipes #keto #coffee #ketogenic #drinkrecipes #healthy #weightlossrecipes from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2Q0qnbY via IFTTT

This keto iced coffe

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This keto iced coffee recipe is a easy breakfast recipe with a keto ingredient better than it works keto coffee and is great for energy and anti aging. This keto coffee is like a mocha from starbucks #breakfastrecipes #keto #coffee #ketogenic #drinkrecipes #healthy #weightlossrecipes from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2RuDqPq via IFTTT

Squat proof leggings

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Squat proof leggings, best high waisted workout Leggings, purple workout leggings, blue workout leggings, workout leggings with pockets #gymclothes #leggings #workout #women #fitness #motivation #curves #wishlist #shop #womensfashion from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2RofRb0 via IFTTT

Keto Grilled Chicken

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Keto Grilled Chicken recipe with a sugar free low carb maple dijon marinade. This is a super easy recipe, zero net carbs so its perfect for any keto diet menu. My husband and I are adding this to our favorite keto dinners #dinner #easylunchboxes #keto #ketodiet #healthyrecipes #healthyfood #fitnessmotivation from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2TWWF6c via IFTTT

Keto No Bake pumpkin

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Keto No Bake pumpkin cheesecake #keto #easyrecipe #lowcarb #sugarfree #thanksgiving #dessert #ketodiet #recipe from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2ztiKAn via IFTTT

For starters, the bi

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For starters, the big thing for keto diet beginners is learning how to sweeten coffee on keto and any beverage for that matter. My go-to sweetener is liquid, you can add it to hot or cold drinks, mixes well and has no chemically aftertaste like most of the other sugar-free options. With zero calories, no sugar or added artificial flavoring, Lakanto Sweetener will not increase blood sugar and is Keto friendly. #sugarfree #lowcarb #coffee #breakfast #keto #ketodiet #ketogenic #ketorecipes from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2P6zXol via IFTTT

So what exactly is t

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So what exactly is the Hype about Collagen and MCT? ... 1. Collagen Improves Health of Skin and Hair As we age, collagen production declines, like it’s happening as you read this! You’ll notice more wrinkles and less elasticity. Increasing collagen levels can help your skin look firmer, increase smoothness, and help your skin cells keep renewing and repairing normally. #beauty #beautytips #diybeauty #antiaging #energy #ketorecipes #coffee from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2Pd4oti via IFTTT

With everything from

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With everything from appetizers to dessert, my festive low-carb Christmas recipes will put those on the keto diet in a holiday mood! from elana's pantry https://ift.tt/2RpmRET via IFTTT

Keto Raspberry Lemon

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Keto Raspberry Lemonade Muffins from elana's pantry https://ift.tt/2Q3FNfB via IFTTT

Mexican Wedding Cook

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Mexican Wedding Cookies | Elana's Pantry from elana's pantry https://ift.tt/2RqbEDK via IFTTT

Homemade Lip Balm |

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Homemade Lip Balm | Elana's Pantry from elana's pantry https://ift.tt/2Q1PZoR via IFTTT

Chicken With Caulifl

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Chicken With Cauliflower and Olives | Elana's Pantry from elana's pantry https://ift.tt/2RoQh5Z via IFTTT

Beef Brisket

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Beef Brisket from elana's pantry https://ift.tt/2Q8ImNG via IFTTT
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from elana's pantry https://ift.tt/2DRa5L6 via IFTTT
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from elana's pantry https://ift.tt/2QvtyaW via IFTTT
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from elana's pantry https://ift.tt/2DTJehs via IFTTT
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from elana's pantry https://ift.tt/2Qt3ope via IFTTT

Porridge Recipe | El

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Porridge Recipe | Elana's Pantry Team from elana's pantry https://ift.tt/2BDDLtK via IFTTT