For starters, the bi

For starters, the big thing for keto diet beginners is learning how to sweeten coffee on keto and any beverage for that matter. My go-to sweetener is liquid, you can add it to hot or cold drinks, mixes well and has no chemically aftertaste like most of the other sugar-free options. With zero calories, no sugar or added artificial flavoring, Lakanto Sweetener will not increase blood sugar and is Keto friendly. #sugarfree #lowcarb #coffee #breakfast #keto #ketodiet #ketogenic #ketorecipes

from The Mermaid With Muscles// Workout Plans, Motivation, Keto Recipes https://ift.tt/2P6zXol
via IFTTT