No matter if you are on a Keto diet, Vegetarian diet, IIFYM plan or no specific diet at all the most important thing is eliminating preservatives, hormones, pesticides or whatever other weird organisms are used in even "healthy foods" these days. This Organic Guide will help you better understanding of what qualifies something as Organic, a list of foods to buy organic and why, a list of foods you don't need to buy organic, Plus 5 ways to shop organic on a budget

No matter if you are on a Keto diet, Vegetarian diet, IIFYM plan or no specific diet at all the most important thing is eliminating preservatives, hormones, pesticides or whatever other weird organisms are used in even "healthy foods" these days. This Organic Guide will help you better understanding of what qualifies something as Organic, a list of foods to buy organic and why, a list of foods you don't need to buy organic, Plus 5 ways to shop organic on a budget

from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2SlRu0s
via IFTTT