Before making a yogurt recipe or grabbing a Starbucks yogurt parfait for a "healthy breakfast", read this post about what an actual healthy breakfast should be. Having Yogurt parfaits for breakfast is likely not supporting weight loss and is causing cravings shortly after breakfast! #yogurtrecipe #yogurtparfait #healthybreakfast #healthylifestyle #weightloss

Before making a yogurt recipe or grabbing a Starbucks yogurt parfait for a "healthy breakfast", read this post about what an actual healthy breakfast should be. Having Yogurt parfaits for breakfast is likely not supporting weight loss and is causing cravings shortly after breakfast! #yogurtrecipe #yogurtparfait #healthybreakfast #healthylifestyle #weightloss

from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2XivgiH
via IFTTT