This at home workout will strengthen and tone your arms, triceps and shoulders. My easy follow-along exercise video will show you the proper form for maximum benefit. You can use dumbbells, water jugs or just your own body weight for this work out.

October 31, 2020

This at home workout will strengthen and tone your arms, triceps and shoulders. My easy follow-along exercise video will show you the proper form for maximum benefit. You can use dumbbells, water jugs or just your own body weight for this work out.

from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/34IvC5W
via IFTTT

Search This Blog

Keto-Fat-Bombs-Recipes

This at home workout will strengthen and tone your arms, triceps and shoulders. My easy follow-along exercise video will show you the proper form for maximum benefit. You can use dumbbells, water jugs or just your own body weight for this work out.

Comments

Post a Comment

Popular posts from this blog

Crunchy and perfectly cooked battered shrimp #AirFryer #Shrimp #CoconutShrimp

Indulge in the ultimate comfort food with our Olive Garden-inspired Five Cheese Ziti Al Forno! Perfectly baked with a blend of 5 cheeses, this dish is a cheesy delight that’s sure to please. Get the full recipe now!