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Showing posts from November, 2020

Air Fryer Cornflake Chicken Tenders

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Air Fryer Cornflake Chicken Tenders from adventures of a nurse https://ift.tt/36r3Xr7 via IFTTT

White Chicken Lasagna Soup is the ultimate comfort soup as it combines chicken, a creamy sauce, and lasagna noodles to create a scrumptious meal the whole family will love.

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White Chicken Lasagna Soup is the ultimate comfort soup as it combines chicken, a creamy sauce, and lasagna noodles to create a scrumptious meal the whole family will love. from adventures of a nurse https://ift.tt/3loONGU via IFTTT

Boosting your immune system is on the top of everyone’s mind and the Keto diet offers many benefits to keeping you healthy. Keto is based on specific nutrition guidelines, and good nutrition directly impacts your immune system. I have researched 7 ways the Keto diet can impact your immune system for a healthier life.

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Boosting your immune system is on the top of everyone’s mind and the Keto diet offers many benefits to keeping you healthy. Keto is based on specific nutrition guidelines, and good nutrition directly impacts your immune system. I have researched 7 ways the Keto diet can impact your immune system for a healthier life. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3o9dtFc via IFTTT

Instant Pot Stuffed Pepper Soup #StuffedPepper #PepperSoup #InstantPotSoup #Soup #InstantPot

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Instant Pot Stuffed Pepper Soup #StuffedPepper #PepperSoup #InstantPotSoup #Soup #InstantPot from adventures of a nurse https://ift.tt/3mpuhaz via IFTTT

Classic banana poke cake is an easy go-to dessert as it combines moist cake, banana pudding, Cool Whip, and Vanilla Wafers for an irresistible treat that everyone will love.

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Classic banana poke cake is an easy go-to dessert as it combines moist cake, banana pudding, Cool Whip, and Vanilla Wafers for an irresistible treat that everyone will love. from adventures of a nurse https://ift.tt/3o3n5kS via IFTTT

Air Fryer Loaded Corn Fritter are a crispy and flavorful fritter full of kernel corn, cheese, bacon and more. Air fried to perfection and ready to be dipped or topped how you choose.

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Air Fryer Loaded Corn Fritter are a crispy and flavorful fritter full of kernel corn, cheese, bacon and more. Air fried to perfection and ready to be dipped or topped how you choose. from adventures of a nurse https://ift.tt/2KUSdop via IFTTT

This easy tater tot casserole recipe is one of the best ones around as it combines simple ingredients for a quick and easy meal to whip up in no time at all.

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This easy tater tot casserole recipe is one of the best ones around as it combines simple ingredients for a quick and easy meal to whip up in no time at all. from adventures of a nurse https://ift.tt/2VkEQzL via IFTTT

These easy no-bake brownie bites are a quick sugar free dessert that doesn’t require a lot of time in the kitchen. This recipe is a great dessert to meal prep for your week lunches or as an after dinner treat. These brownie bombs can be stored either in the fridge or the freezer

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These easy no-bake brownie bites are a quick sugar free dessert that doesn’t require a lot of time in the kitchen. This recipe is a great dessert to meal prep for your week lunches or as an after dinner treat. These brownie bombs can be stored either in the fridge or the freezer from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2Vmipdy via IFTTT

No Excuses! Make a workout plan before you head to the gym to stay focused and purposeful! The best method to burn fat is with a combination of high intensity interval training and strength training. Plan ahead and customize your own weekly workout plan by choosing from my lists of exercises that include demo videos. I’ll explain step by step what you should be doing and how to get started!

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No Excuses! Make a workout plan before you head to the gym to stay focused and purposeful! The best method to burn fat is with a combination of high intensity interval training and strength training. Plan ahead and customize your own weekly workout plan by choosing from my lists of exercises that include demo videos. I’ll explain step by step what you should be doing and how to get started! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2VoJooA via IFTTT

Lemon Cheesecake Minis- sugar-free, gluten-free, Keto dessert recipe! #ketodessert #glutenfree #sugarfree #lemoncheesecake #cheesecakerecipe

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Lemon Cheesecake Minis- sugar-free, gluten-free, Keto dessert recipe! #ketodessert #glutenfree #sugarfree #lemoncheesecake #cheesecakerecipe from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/36ovUja via IFTTT

This is the perfect recipe for your weekly meal prep. Using your crock pot or instant pot makes easy cauliflower mashed potatoes using fresh cauliflower. This recipe has a great buttery flavor and consistency and is a healthier alternative to using frozen cauliflower.

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This is the perfect recipe for your weekly meal prep. Using your crock pot or instant pot makes easy cauliflower mashed potatoes using fresh cauliflower. This recipe has a great buttery flavor and consistency and is a healthier alternative to using frozen cauliflower. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/37kpMI5 via IFTTT

This is such an amazing trash to treasure project! See how to make a gingerbread house using an old thrifted dollhouse. If you love upcycle projects, Christmas crafts, and easy Christmas decor ideas, this project is for you. See how to make a colorful gingerbread house that you can display year after year without spending a lot of cash! Whether you are looking for easy Christmas crafts or just winter crafts, this idea is perfect.

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This is such an amazing trash to treasure project! See how to make a gingerbread house using an old thrifted dollhouse. If you love upcycle projects, Christmas crafts, and easy Christmas decor ideas, this project is for you. See how to make a colorful gingerbread house that you can display year after year without spending a lot of cash! Whether you are looking for easy Christmas crafts or just winter crafts, this idea is perfect. from The Homespun Hydrangea - Everything DIY Recipes Gardening & More https://ift.tt/39uPLiD via IFTTT

Crockpot Beef Barley soup is a filling healthy soup that is loaded with all kinds of flavor. It is the ultimate comfort food loaded with vegetables, beef, and barley for an easy and delicious meal.

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Crockpot Beef Barley soup is a filling healthy soup that is loaded with all kinds of flavor. It is the ultimate comfort food loaded with vegetables, beef, and barley for an easy and delicious meal. from adventures of a nurse https://ift.tt/33xPkAd via IFTTT

Instant Pot Chicken Recipes

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Instant Pot Chicken Recipes from adventures of a nurse https://ift.tt/2JvYB4Q via IFTTT

One of the best tips for beginners on a Keto diet is to meal prep healthy options for your week. It’s much easier to stick with your weight loss goals and avoid temptation if you have healthy lunches or snacks prepared. This cobb salad is an easy, low carb lunch that you can prepare for your week without spending hours in the kitchen!

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One of the best tips for beginners on a Keto diet is to meal prep healthy options for your week. It’s much easier to stick with your weight loss goals and avoid temptation if you have healthy lunches or snacks prepared. This cobb salad is an easy, low carb lunch that you can prepare for your week without spending hours in the kitchen! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/37lEmz4 via IFTTT

One of my favorite Keto desserts is gelato. This mint chocolate gelato is an easy low carb dessert recipe that goes well with any meal. I happen to love this gelato paired with my Keto Avocado Brownies!

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One of my favorite Keto desserts is gelato. This mint chocolate gelato is an easy low carb dessert recipe that goes well with any meal. I happen to love this gelato paired with my Keto Avocado Brownies! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/39tXkpD via IFTTT

This Olive Garden minestrone soup recipe is a healthy soup bursting with flavor as it combines fresh vegetables, beans, and pasta to give you an easy meal any night of the week.

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This Olive Garden minestrone soup recipe is a healthy soup bursting with flavor as it combines fresh vegetables, beans, and pasta to give you an easy meal any night of the week. from adventures of a nurse https://ift.tt/2HSN2nF via IFTTT
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from adventures of a nurse https://ift.tt/39ukkoL via IFTTT

Keto Buffalo Chicken Chaffles #Keto #Chaffles #Buffalo

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Keto Buffalo Chicken Chaffles #Keto #Chaffles #Buffalo from adventures of a nurse https://ift.tt/3ock164 via IFTTT

White Chicken Lasagna Soup is the ultimate comfort soup as it combines chicken, a creamy sauce, and lasagna noodles to create a scrumptious meal the whole family will love.

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White Chicken Lasagna Soup is the ultimate comfort soup as it combines chicken, a creamy sauce, and lasagna noodles to create a scrumptious meal the whole family will love. from adventures of a nurse https://ift.tt/3qgmG0s via IFTTT
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from adventures of a nurse https://ift.tt/3lqGeva via IFTTT

13 minutes · Makes 6 · This Keto pizza recipe is made with stuffed portobello mushrooms, Keto friendly pizza sauce, Mozzarella cheese and your favorite pizza toppings for the perfect low carb personal pizzas.

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13 minutes · Makes 6 · This Keto pizza recipe is made with stuffed portobello mushrooms, Keto friendly pizza sauce, Mozzarella cheese and your favorite pizza toppings for the perfect low carb personal pizzas. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/33vx9uV via IFTTT

An easy way to get more fat into your diet is with chicken thighs. This dijon low-carb, sugar-free marinade packs a ton of flavor into this easy chicken recipe. You can prep this dinner by putting the chicken in marinade the night before. This recipe can be grilled or cooked on the stove top.

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An easy way to get more fat into your diet is with chicken thighs. This dijon low-carb, sugar-free marinade packs a ton of flavor into this easy chicken recipe. You can prep this dinner by putting the chicken in marinade the night before. This recipe can be grilled or cooked on the stove top. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/36pNza0 via IFTTT
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from The Homespun Hydrangea - Everything DIY Recipes Gardening & More https://ift.tt/2KJ5r7s via IFTTT

This taco monkey bread takes just three ingredients to make. You will have a savory and delicious appetizer or game-day snack to serve up your family and friends.

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This taco monkey bread takes just three ingredients to make. You will have a savory and delicious appetizer or game-day snack to serve up your family and friends. from adventures of a nurse https://ift.tt/39t1U7U via IFTTT

A full body resistance band workout for women that you can do at home, in the gym or even the perfect hotel gym workout. All you need are resistance bands!

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A full body resistance band workout for women that you can do at home, in the gym or even the perfect hotel gym workout. All you need are resistance bands! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/39q0lHJ via IFTTT

Philly cheesesteak fans rejoice because this is an all new way to eat your favorite dish

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Philly cheesesteak fans rejoice because this is an all new way to eat your favorite dish from adventures of a nurse https://ift.tt/33oUBtS via IFTTT

This easy tater tot casserole recipe is one of the best ones around as it combines simple ingredients for a quick and easy meal to whip up in no time at all.

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This easy tater tot casserole recipe is one of the best ones around as it combines simple ingredients for a quick and easy meal to whip up in no time at all. from adventures of a nurse https://ift.tt/36lJeog via IFTTT

Air Fryer Cornflake Chicken Tenders

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Air Fryer Cornflake Chicken Tenders from adventures of a nurse https://ift.tt/37gyg2Y via IFTTT

Cast Iron Skillet Blueberry Cobbler is an old fashioned blueberry cobbler that you can bake right in your cast iron skillet. Fluffy skillet cake this is studded with sweet blueberries in every single bite.

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Cast Iron Skillet Blueberry Cobbler is an old fashioned blueberry cobbler that you can bake right in your cast iron skillet. Fluffy skillet cake this is studded with sweet blueberries in every single bite. from adventures of a nurse https://ift.tt/2JsolyM via IFTTT

These Keto pancakes are the perfect soft and fluffy pancakes that you dream of! Low carb and moderate protein make them a perfect addition to your Keto breakfast planning. Don’t let the coconut flour fool you - there’s not a strong coconut taste to these pancakes. This is one of my favorite recipes and I hope you love it as much as I do!

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These Keto pancakes are the perfect soft and fluffy pancakes that you dream of! Low carb and moderate protein make them a perfect addition to your Keto breakfast planning. Don’t let the coconut flour fool you - there’s not a strong coconut taste to these pancakes. This is one of my favorite recipes and I hope you love it as much as I do! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3ljcwbx via IFTTT

For a gluten free toast I have discovered Crispbreads which I now use in place of all my bread and makes this breakfast even more amazing! The Crispbreads are amazing with the avocado spread and are a brilliant match. If you’re looking for an easy and fast recipe for busy mornings, you will love this avocado toast!

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For a gluten free toast I have discovered Crispbreads which I now use in place of all my bread and makes this breakfast even more amazing! The Crispbreads are amazing with the avocado spread and are a brilliant match. If you’re looking for an easy and fast recipe for busy mornings, you will love this avocado toast! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2JrEEw1 via IFTTT

These flourless mini pumpkin muffins use almond flour and are a great low carb muffin that you can easily take to your next potluck! These muffins store easily and are great to have on hand as a snack or to have meal prepped for breakfast.

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These flourless mini pumpkin muffins use almond flour and are a great low carb muffin that you can easily take to your next potluck! These muffins store easily and are great to have on hand as a snack or to have meal prepped for breakfast. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/33qsjz8 via IFTTT

Air Fryer Cornflake Chicken Tenders

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Air Fryer Cornflake Chicken Tenders from adventures of a nurse https://ift.tt/2Jj9FT2 via IFTTT

Mushroom Stew

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Mushroom Stew from adventures of a nurse https://ift.tt/36m7gzQ via IFTTT

The Ultimate Instant Pot Loaded Corn Chowder will rock your world. Loaded with hearty potatoes, ham, celery, onion, seasonings and of course tender and juicy corn all in a creamy base. #Soups #CornChowder #InstantPot

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The Ultimate Instant Pot Loaded Corn Chowder will rock your world. Loaded with hearty potatoes, ham, celery, onion, seasonings and of course tender and juicy corn all in a creamy base. #Soups #CornChowder #InstantPot from adventures of a nurse https://ift.tt/2Jon2RI via IFTTT

Eating Keto doesn’t mean complicated recipes. You can continue to make family favorites by substituting healthy ingredients and adding a few Keto pantry staples. I have many recipes that are Keto friendly, but I have put together a list of my family’s favorite meals that don’t need a recipe and are easy meals for weekday nights.

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Eating Keto doesn’t mean complicated recipes. You can continue to make family favorites by substituting healthy ingredients and adding a few Keto pantry staples. I have many recipes that are Keto friendly, but I have put together a list of my family’s favorite meals that don’t need a recipe and are easy meals for weekday nights. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2VgM5J0 via IFTTT

Starting a keto diet can be very confusing and there is a lot of information . I have compiled 5 very important steps that you need to know to stick to a Keto diet and see the weight loss results. My resources also include easy Keto meal plans, including what to eat and what not to eat, as well as easy exercises you can do at home to help burn more body fat.

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Starting a keto diet can be very confusing and there is a lot of information . I have compiled 5 very important steps that you need to know to stick to a Keto diet and see the weight loss results. My resources also include easy Keto meal plans, including what to eat and what not to eat, as well as easy exercises you can do at home to help burn more body fat. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/37idbVQ via IFTTT

These easy Keto brownies use almond flour and are seriously the best keto brownie recipe I have found! They are a perfect fudgy taste and consistency - no one will be able to tell there are avocados as an ingredient in your healthy, sugar free brownies!

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These easy Keto brownies use almond flour and are seriously the best keto brownie recipe I have found! They are a perfect fudgy taste and consistency - no one will be able to tell there are avocados as an ingredient in your healthy, sugar free brownies! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/37kibsT via IFTTT

Keto jalapeño poppers with bacon. if you’re on a Ketogentic diet this easy Keto recipe will be on your Keto diet meal plan for sure. You might also be surprised by the jalapeño health benefits, how to make jalapeño poppers, how many carbs in a jalapeno and how to follow a Ketogenic diet eating easy Keto recipes like this one. ##keto #appetizer #easy #cheese #spicy #ToEatList

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Keto jalapeño poppers with bacon. if you’re on a Ketogentic diet this easy Keto recipe will be on your Keto diet meal plan for sure. You might also be surprised by the jalapeño health benefits, how to make jalapeño poppers, how many carbs in a jalapeno and how to follow a Ketogenic diet eating easy Keto recipes like this one. ##keto #appetizer #easy #cheese #spicy #ToEatList from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3fL66Rs via IFTTT

Crockpot Beef Barley soup is a filling healthy soup that is loaded with all kinds of flavor. It is the ultimate comfort food loaded with vegetables, beef, and barley for an easy and delicious meal.

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Crockpot Beef Barley soup is a filling healthy soup that is loaded with all kinds of flavor. It is the ultimate comfort food loaded with vegetables, beef, and barley for an easy and delicious meal. from adventures of a nurse https://ift.tt/3lgcjFX via IFTTT

Air Fryer Cornflake Chicken Tenders

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Air Fryer Cornflake Chicken Tenders from adventures of a nurse https://ift.tt/2KNtYIB via IFTTT

Whip up this indulgent keto chocolate cheesecake fat bombs recipe! Simple ingredients, and no turning on your oven! Chocolate cheesecake fat bombs are such a treat while on the keto diet!

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Whip up this indulgent keto chocolate cheesecake fat bombs recipe! Simple ingredients, and no turning on your oven! Chocolate cheesecake fat bombs are such a treat while on the keto diet! from adventures of a nurse https://ift.tt/3mm7pZA via IFTTT

Make your own Keto friendly ranch seasoning and avoid the extra sugar boughten ranch seasonings contain. This ranch recipe is easy to make and you can make extra to have on hand. This recipe will show you how to use the mix to make an easy and delicious ranch broccoli bake which is great to use in meal prepping for your week.

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Make your own Keto friendly ranch seasoning and avoid the extra sugar boughten ranch seasonings contain. This ranch recipe is easy to make and you can make extra to have on hand. This recipe will show you how to use the mix to make an easy and delicious ranch broccoli bake which is great to use in meal prepping for your week. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3o8ewFy via IFTTT

#HamburgerHelper #InstantPot #CheeseburgerMacaroni

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#HamburgerHelper #InstantPot #CheeseburgerMacaroni from adventures of a nurse https://ift.tt/3fPREYw via IFTTT

This easy brownie recipe only has 4 ingredients and is an easy dessert for your weekly meal prep. You'll be able to enjoy a delicious dessert and stick to your weight loss goals!

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This easy brownie recipe only has 4 ingredients and is an easy dessert for your weekly meal prep. You'll be able to enjoy a delicious dessert and stick to your weight loss goals! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3qbqPCH via IFTTT

Crockpot Beef Barley soup is a filling healthy soup that is loaded with all kinds of flavor. It is the ultimate comfort food loaded with vegetables, beef, and barley for an easy and delicious meal.

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Crockpot Beef Barley soup is a filling healthy soup that is loaded with all kinds of flavor. It is the ultimate comfort food loaded with vegetables, beef, and barley for an easy and delicious meal. from adventures of a nurse https://ift.tt/33okJoA via IFTTT

This gluten-free oreo recipe is great for a low carb or grain free diet. Treat yourself with this delicious cookie recipe that features a sugar-free cream cheese filling! These keto approved cookies can also be considered fat bombs but are definitely family approved

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This gluten-free oreo recipe is great for a low carb or grain free diet. Treat yourself with this delicious cookie recipe that features a sugar-free cream cheese filling! These keto approved cookies can also be considered fat bombs but are definitely family approved from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/37c6Jj2 via IFTTT

13 minutes · Makes 6 · This Keto pizza recipe is made with stuffed portobello mushrooms, Keto friendly pizza sauce, Mozzarella cheese and your favorite pizza toppings for the perfect low carb personal pizzas.

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13 minutes · Makes 6 · This Keto pizza recipe is made with stuffed portobello mushrooms, Keto friendly pizza sauce, Mozzarella cheese and your favorite pizza toppings for the perfect low carb personal pizzas. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/3fLwiLx via IFTTT

Zero Point Instant Pot Taco Soup #WeightWatchers #InstantPot #Tacosoup #Instantpot

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Zero Point Instant Pot Taco Soup #WeightWatchers #InstantPot #Tacosoup #Instantpot from adventures of a nurse https://ift.tt/2Vgkvvk via IFTTT