Start to tone your legs and core in 20 minutes with this easy to follow exercise video. You can use dumbbells, water jugs or just your own body weight for this work out. I will show you the correct form for these exercises to make sure you are seeing the maximum benefit!

Start to tone your legs and core in 20 minutes with this easy to follow exercise video. You can use dumbbells, water jugs or just your own body weight for this work out. I will show you the correct form for these exercises to make sure you are seeing the maximum benefit!

from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2WYoqh8
via IFTTT