Tracking exactly the right balance of proteins, fats and carbs is extremely important on a Keto diet to see results. Learn more about tracking macros and the easiest app to use that will scan labels or search ingredients to help you stay in ketosis.

Tracking exactly the right balance of proteins, fats and carbs is extremely important on a Keto diet to see results. Learn more about tracking macros and the easiest app to use that will scan labels or search ingredients to help you stay in ketosis.

from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/2X07cQG
via IFTTT