This 20 minute full body yoga class is perfect to energize and awaken your body from the inside out. | Yoga Fitness | This Boho Beautiful yoga flow will focus on stimulating more blood flow into all the muscles, helping you release stress out of the entire body. Through the connection of movement, breath & yoga asanas, this free yoga practice will help you start your day well. | Total Body Workout | Juliana Spicoluk Yoga Teacher | Boho Beautiful #yoga #workout #fitness #exercise #stretches

January 31, 2021

This 20 minute full body yoga class is perfect to energize and awaken your body from the inside out. | Yoga Fitness | This Boho Beautiful yoga flow will focus on stimulating more blood flow into all the muscles, helping you release stress out of the entire body. Through the connection of movement, breath & yoga asanas, this free yoga practice will help you start your day well. | Total Body Workout | Juliana Spicoluk Yoga Teacher | Boho Beautiful #yoga #workout #fitness #exercise #stretches

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