Get strong, sculpted abs at home with this ADVANCED 8-MIN ABS WORKOUT! No equipment needed, and all you need is just 8 minutes a day! This abs workout routine helps youl to flatten your tummy and get toned abs and core. The ab exercises chosen for this 8 minute ab workouts are ones the American Council on Exercise (ACE) tested and named the best for activating the ab muscles.

Get strong, sculpted abs at home with this ADVANCED 8-MIN ABS WORKOUT! No equipment needed, and all you need is just 8 minutes a day! This abs workout routine helps youl to flatten your tummy and get toned abs and core. The ab exercises chosen for this 8 minute ab workouts are ones the American Council on Exercise (ACE) tested and named the best for activating the ab muscles.

from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/gYjBXR9
via IFTTT