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Do you think you might have social anxiety? You can overcome it. Click here for how to deal with social anxiety disorder, including 6 anxiety tools to try at school or work. #SocialAnxiety #AnxietyTips #Communication #Confidence #FaceYourFears #Confident #SelfWorth #YouAreEnough #SocialLife #ConfidenceBoost #SelfConfidence #BoostEsteem #SelfEsteem #IncreaseConfidence #ItsAllYouBoo #MentalHealth
Do you think you might have social anxiety? You can overcome it. Click here for how to deal with social anxiety disorder, including 6 anxiety tools to try at school or work. #SocialAnxiety #AnxietyTips #Communication #Confidence #FaceYourFears #Confident #SelfWorth #YouAreEnough #SocialLife #ConfidenceBoost #SelfConfidence #BoostEsteem #SelfEsteem #IncreaseConfidence #ItsAllYouBoo #MentalHealth from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/7sIC29D via IFTTT
Skillet Chicken Pot Pie
Skillet Chicken Pot Pie from Adventures of a Nurse https://ift.tt/H3pPNT9 via IFTTT
Here’s an incredibly simple, but delicious Greek Yogurt Peanut Butter Protein Bars recipe that you can make ahead for your next on-the-go breakfast or post-workout snack. Featuring Greek yogurt and good old peanut butter, these bars are rich and creamy on the inside, and sweet and chocolatey on the outside. High on fiber, low carbs and low sugar, these breakfast bars are quick and nutritious and will help you keep you full and focused in the morning. #proteinbars #energybars #peanutbutterbars
Here’s an incredibly simple, but delicious Greek Yogurt Peanut Butter Protein Bars recipe that you can make ahead for your next on-the-go breakfast or post-workout snack. Featuring Greek yogurt and good old peanut butter, these bars are rich and creamy on the inside, and sweet and chocolatey on the outside. High on fiber, low carbs and low sugar, these breakfast bars are quick and nutritious and will help you keep you full and focused in the morning. #proteinbars #energybars #peanutbutterbars from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/SrN9eX4 via IFTTT
Southern-fried cabbage and bacon will become an instant favorite from the first bite. You have tender cabbage that is seasoned to perfection with garlic, onions, and of course salty bacon. Serve this dish up any day of the week or to your guests and watch it disappear instantly. This fried cabbage and bacon is magical, it just works in an incredible way!
Southern-fried cabbage and bacon will become an instant favorite from the first bite. You have tender cabbage that is seasoned to perfection with garlic, onions, and of course salty bacon. Serve this dish up any day of the week or to your guests and watch it disappear instantly. This fried cabbage and bacon is magical, it just works in an incredible way! from Adventures of a Nurse https://ift.tt/uroqOJU via IFTTT
You can enjoy these sugar-free lemon cheesecakes minis, guilt-free, gluten-free, and Keto friendly! The sugar-free lemon cheesecake filling is light and sweetened with monk fruit sweetener and the crust is an almond flour crust. This one has earned a spot in my favorite low carb dessert recipes for sure!
You can enjoy these sugar-free lemon cheesecakes minis, guilt-free, gluten-free, and Keto friendly! The sugar-free lemon cheesecake filling is light and sweetened with monk fruit sweetener and the crust is an almond flour crust. This one has earned a spot in my favorite low carb dessert recipes for sure! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/cE2JtWK via IFTTT
These keto biscuits are soft, buttery, cheesy, and come together in just 10 minutes. They are made with almond flour to keep them grain-free, gluten-free and of course low carb, but the combo of cheese and garlic gives them the perfect delicious flavor and consistency.
These keto biscuits are soft, buttery, cheesy, and come together in just 10 minutes. They are made with almond flour to keep them grain-free, gluten-free and of course low carb, but the combo of cheese and garlic gives them the perfect delicious flavor and consistency. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/UNvpA9w via IFTTT
Smoked Mac and Cheese has a smoky irresistible flavor with creamy cheese and salty bacon, then topped with crispy onions this is one smoker mac and cheese that will be a crowd pleaser.
Smoked Mac and Cheese has a smoky irresistible flavor with creamy cheese and salty bacon, then topped with crispy onions this is one smoker mac and cheese that will be a crowd pleaser. from Adventures of a Nurse https://ift.tt/clJx08d via IFTTT
These Pinwheel Sandwiches are made with cream cheese, bacon, blue cheese, and multi-colored peppers, all wrapped up in a spinach tortilla wrap. The flavor of the bacon and blue cheese makes these healthy appetizers irresistible.
These Pinwheel Sandwiches are made with cream cheese, bacon, blue cheese, and multi-colored peppers, all wrapped up in a spinach tortilla wrap. The flavor of the bacon and blue cheese makes these healthy appetizers irresistible. from Adventures of a Nurse https://ift.tt/19V7jTB via IFTTT
Instant Pot Applebee's Copycat Spinach and artichoke dip #SpinachDip #Artichoke #InstantPot #CopyCatRecipe
Instant Pot Applebee's Copycat Spinach and artichoke dip #SpinachDip #Artichoke #InstantPot #CopyCatRecipe from Adventures of a Nurse https://ift.tt/3kYLNCF via IFTTT
White Chicken Lasagna Soup is the ultimate comfort food with this recipe from Adventures of a Nurse. This easy recipe is made with chicken, a creamy sauce, and lasagna noodles to create a scrumptious meal the whole family will love. This easy dish is perfect for busy weeknights!
White Chicken Lasagna Soup is the ultimate comfort food with this recipe from Adventures of a Nurse. This easy recipe is made with chicken, a creamy sauce, and lasagna noodles to create a scrumptious meal the whole family will love. This easy dish is perfect for busy weeknights! from Adventures of a Nurse https://ift.tt/XsiHk2S via IFTTT
Zucchini lasagna is a delicious keto recipe from Adventures of a Nurse that is loaded with flavor, and it's so easy to make! Skip the traditional noodles and add in thinly sliced zucchini for a healthy lasagna that still fills you up and tastes incredible. This is a great way to use up zucchini from your garden, too!
Zucchini lasagna is a delicious keto recipe from Adventures of a Nurse that is loaded with flavor, and it's so easy to make! Skip the traditional noodles and add in thinly sliced zucchini for a healthy lasagna that still fills you up and tastes incredible. This is a great way to use up zucchini from your garden, too! from Adventures of a Nurse https://ift.tt/mFZX7AN via IFTTT
"In one minute you can change your attitude, and in that minute you can change your entire day" — Spencer Johnson. Want a simple morning routine for successful people? Looking for good morning habits? Here are the 10 best morning routine habits to change your life for the better. Successful and productive people achieve their goals because of these morning habits. Daily routines are good and keep you healthy. Plus, get your FREE Printable Habit Trackers.
"In one minute you can change your attitude, and in that minute you can change your entire day" — Spencer Johnson. Want a simple morning routine for successful people? Looking for good morning habits? Here are the 10 best morning routine habits to change your life for the better. Successful and productive people achieve their goals because of these morning habits. Daily routines are good and keep you healthy. Plus, get your FREE Printable Habit Trackers. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/vhuUIa7 via IFTTT
White Chicken Enchiladas has tender shredded chicken with a creamy white enchilada sauce and then is topped with Monterey jack cheese and cilantro. This chicken enchilada recipe is made in under 30 minutes, and your whole family will go crazy over the flavor.
White Chicken Enchiladas has tender shredded chicken with a creamy white enchilada sauce and then is topped with Monterey jack cheese and cilantro. This chicken enchilada recipe is made in under 30 minutes, and your whole family will go crazy over the flavor. from Adventures of a Nurse https://ift.tt/HSefRUG via IFTTT
Serve up this easy and delicious Buffalo Chicken Party Sandwich! French bread dough sandwiches your flavorful buffalo chicken filling.
Serve up this easy and delicious Buffalo Chicken Party Sandwich! French bread dough sandwiches your flavorful buffalo chicken filling. from Adventures of a Nurse https://ift.tt/lFuGPXq via IFTTT
Instant Pot Applebee's Copycat Spinach and artichoke dip #SpinachDip #Artichoke #InstantPot #CopyCatRecipe
Instant Pot Applebee's Copycat Spinach and artichoke dip #SpinachDip #Artichoke #InstantPot #CopyCatRecipe from Adventures of a Nurse https://ift.tt/MsH9QFS via IFTTT
A buttery keto cornbread, perfect holiday recipe. For anyone on a low carb diet who is missing a good cornbread, you’re going to love how easy and delicious this keto cornbread recipe truly is.
A buttery keto cornbread, perfect holiday recipe. For anyone on a low carb diet who is missing a good cornbread, you’re going to love how easy and delicious this keto cornbread recipe truly is. from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/ISomUs8 via IFTTT
Have you ever had a dessert that made you weak in the knees? After eating it you have no words it is so good? That is how I felt after eating Instant Pot Better than Sex Lava Cake.
Have you ever had a dessert that made you weak in the knees? After eating it you have no words it is so good? That is how I felt after eating Instant Pot Better than Sex Lava Cake. from Adventures of a Nurse https://ift.tt/XJwIgGH via IFTTT
Crockpot Cheesy Potatoes is a great side dish loaded with bacon, sour cream, and cheesy potatoes made right in your slow cooker. It’s a perfect side dish that is super easy for a family dinner or taking to any gathering.
Crockpot Cheesy Potatoes is a great side dish loaded with bacon, sour cream, and cheesy potatoes made right in your slow cooker. It’s a perfect side dish that is super easy for a family dinner or taking to any gathering. from Adventures of a Nurse https://ift.tt/ElBx4iv via IFTTT
Air Fryer Garlic and Parm Zucchini Fries are a tasty side dish or even an appetizer. You have a crispy and savory zucchini fry that is loaded with flavor.
Air Fryer Garlic and Parm Zucchini Fries are a tasty side dish or even an appetizer. You have a crispy and savory zucchini fry that is loaded with flavor. from Adventures of a Nurse https://ift.tt/7xogaNj via IFTTT
Christmas Mocktail is a sweet, non-alcohol cotton candy drink that is a great alternative to serve at Christmas or New Year’s Eve Parties. The flavors of Sparkling Strawberry and Cotton Candy is a delicious drinks everyone will love this mocktail.
Christmas Mocktail is a sweet, non-alcohol cotton candy drink that is a great alternative to serve at Christmas or New Year’s Eve Parties. The flavors of Sparkling Strawberry and Cotton Candy is a delicious drinks everyone will love this mocktail. from Adventures of a Nurse https://ift.tt/bAF3Qxu via IFTTT
Get ready for your day with this delicious and easy to make paleo breakfast skillet! It's loaded with veggies, complex carbs, and protein. This is made completely egg free as well, but you can serve this with an egg on top for extra protein and healthy fats! | thefitcookie.com #paleo #glutenfree #dairyfree
Get ready for your day with this delicious and easy to make paleo breakfast skillet! It's loaded with veggies, complex carbs, and protein. This is made completely egg free as well, but you can serve this with an egg on top for extra protein and healthy fats! | thefitcookie.com #paleo #glutenfree #dairyfree from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/lLgdXiJ via IFTTT
Smoked Mac and Cheese has a smoky irresistible flavor with creamy cheese and salty bacon, then topped with crispy onions this is one smoker mac and cheese that will be a crowd pleaser.
Smoked Mac and Cheese has a smoky irresistible flavor with creamy cheese and salty bacon, then topped with crispy onions this is one smoker mac and cheese that will be a crowd pleaser. from Adventures of a Nurse https://ift.tt/oYQBwUr via IFTTT
These mouth watering sugar free cheesecake truffles from Butter Together Kitchen are low carb, keto, and gluten free! Satisfy your sweet tooth with these easy-to-make chocolate covered truffles! Try this delicious recipe today!
These mouth watering sugar free cheesecake truffles from Butter Together Kitchen are low carb, keto, and gluten free! Satisfy your sweet tooth with these easy-to-make chocolate covered truffles! Try this delicious recipe today! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/PUcKojr via IFTTT
Zucchini lasagna is a delicious keto recipe from Adventures of a Nurse that is loaded with flavor, and it's so easy to make! Skip the traditional noodles and add in thinly sliced zucchini for a healthy lasagna that still fills you up and tastes incredible. This is a great way to use up zucchini from your garden, too!
Zucchini lasagna is a delicious keto recipe from Adventures of a Nurse that is loaded with flavor, and it's so easy to make! Skip the traditional noodles and add in thinly sliced zucchini for a healthy lasagna that still fills you up and tastes incredible. This is a great way to use up zucchini from your garden, too! from Adventures of a Nurse https://ift.tt/2NfaMk7 via IFTTT
These Keto Cobb salads are the perfect low carb lunch idea to meal prep. You can make them on Sundays, portion them out and then just grab and go every morning on your way out the door!
These Keto Cobb salads are the perfect low carb lunch idea to meal prep. You can make them on Sundays, portion them out and then just grab and go every morning on your way out the door! from Megan Seelinger | Weight Loss for Women, Keto Recipes + Workouts https://ift.tt/5eiZ7NG via IFTTT
Better than take out Beef and Broccoli
Better than take out Beef and Broccoli from Adventures of a Nurse https://ift.tt/aj3Dw5y via IFTTT
Zero Point Instant Pot Taco Soup is a zero point Freestyle Weight Watchers recipe. This healthy recipe is loaded with incredible flavor. It's really easy to make in your Instant Pot and so satisfying! Make this nutritious soup for lunch or pop it in the freezer for a quick meal during busy weeks!
Zero Point Instant Pot Taco Soup is a zero point Freestyle Weight Watchers recipe. This healthy recipe is loaded with incredible flavor. It's really easy to make in your Instant Pot and so satisfying! Make this nutritious soup for lunch or pop it in the freezer for a quick meal during busy weeks! from Adventures of a Nurse https://ift.tt/OjTIXyh via IFTTT
Instant Pot Applebee's Copycat Spinach and artichoke dip #SpinachDip #Artichoke #InstantPot #CopyCatRecipe
Instant Pot Applebee's Copycat Spinach and artichoke dip #SpinachDip #Artichoke #InstantPot #CopyCatRecipe from Adventures of a Nurse https://ift.tt/TvgC9rU via IFTTT
Blue Cheese Butter is a compound butter made with garlic, blue cheese, and herbs that is perfect for steaks, veggies, or even just spreading on bread. It will give any dish an extraordinary flavor.
Blue Cheese Butter is a compound butter made with garlic, blue cheese, and herbs that is perfect for steaks, veggies, or even just spreading on bread. It will give any dish an extraordinary flavor. from Adventures of a Nurse https://ift.tt/2vWj1Cc via IFTTT