Crispy buffalo wings in 25 minutes — no deep frying, no mess. Air fryer at 400°F, sugar-free buffalo sauce (hot sauce, grass-fed butter, garlic), high protein ranch dip on the side. Low carb, gluten free, zero added sugar. Flip halfway through, rest 2 minutes, toss in sauce, serve. The 25-minute wing recipe that tastes like it took all day.

Crispy buffalo wings in 25 minutes — no deep frying, no mess. Air fryer at 400°F, sugar-free buffalo sauce (hot sauce, grass-fed butter, garlic), high protein ranch dip on the side. Low carb, gluten free, zero added sugar. Flip halfway through, rest 2 minutes, toss in sauce, serve. The 25-minute wing recipe that tastes like it took all day.

from High Protein Low Carb Recipes & Weight Loss for Women https://ift.tt/CkmfWSN
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