Juicy ground beef muffins with a melted cheesy center, only 0.5g net carbs each, 12.4g protein per muffin. Served with a homemade sugar-free burger sauce and raw broccoli and carrots for a complete high protein low carb meal prep lunch. 30 minutes, 12 muffins per batch.

August 16, 2026

Juicy ground beef muffins with a melted cheesy center, only 0.5g net carbs each, 12.4g protein per muffin. Served with a homemade sugar-free burger sauce and raw broccoli and carrots for a complete high protein low carb meal prep lunch. 30 minutes, 12 muffins per batch.

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Juicy ground beef muffins with a melted cheesy center, only 0.5g net carbs each, 12.4g protein per muffin. Served with a homemade sugar-free burger sauce and raw broccoli and carrots for a complete high protein low carb meal prep lunch. 30 minutes, 12 muffins per batch.

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